Going to Therapy and the Rawness of Motherhood with Erica from Mom.Break - a podcast by Dr. Tracy Dalgleish

I sit down with Erica from Mom.Break and talk about her experience with postpartum depression and going to therapy. As a psychologist, I could never ask my clients to share in this format. When I met Erica through Instagram and for coffee, I wanted others to hear her story. We talk about the realness of motherhood, the intrusive thoughts and difficulties coping as a parent. Tune in to hear Erica's journey of acknowledging when she needed help and how she told others about going to therapy.Learn more about your ad choices. Visit megaphone.fm/adchoices

Further episodes of I'm Not Your Shrink

Further podcasts by Dr. Tracy Dalgleish

Website of Dr. Tracy Dalgleish