The Journey to Self-Love with Ahlia Biondi | Motivation - a podcast by Sophie & Adi Jaffe

Everybody is worthy of their own love. However, the wounds and shame we carry from the past can often make loving ourselves difficult. Today, Ahlia Biondi, founder of Ahlia Yoga and host of the What’s Wellness podcast joins us to share her tips for accepting the past, developing compassion for ourselves, and practicing self-care in every aspect of our lives. 

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