Watch What You Eat in Your Head | Recovery - a podcast by Sophie & Adi Jaffe
from 2023-08-25T10:00
While at a retreat, Dr. Jaffe talks about how we don't think about our consequences for our actions and leaves trouble in our head. To fix this, Dr. J wants us to control our thoughts by making the right choices and what we accept into our minds to better affect our thoughts & actions.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Visit Maia Szalavitz' Website
Dr. Adi Jaffe
Ready to break free from addiction?
Further episodes of IGNTD
Further podcasts by Sophie & Adi Jaffe
Website of Sophie & Adi Jaffe