Why "New Year New You" Is Keeping You Stuck | Recovery - a podcast by Sophie & Adi Jaffe

Often in life, we can get too comfortable. Even when struggling, it can feel easier to continue on our current path than to make the necessary changes to improve our lives. Let’s move beyond the idea of setting just one resolution every new year. Let’s challenge ourselves to find ways to constantly take steps towards improving our lives. Most importantly, let’s embrace the notion that our self-worth shouldn’t be dependent on whether or not our goals or resolutions pan out the way we want. 

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