You don't need motivation - you need an action plan. - a podcast by In Bed With Bridget

Motivation is so fleeting, as is inspiration.

I know so many people who read self-help books or go to big seminars and say "I feel so inspired and motivated",  and yet they don't take any action.  Then they get into a spiral of needing that new high from a book or course and so it repeats.

I believe that we get motivated after we take action on something we truly want to achieve.

Instead of seeking external motivation from 'uplifting quotes',  set a goal for your motivation to come internally.

When you write a kick-ass plan for yourself, one that is bullet-proof, the day you start on it is the day that motivation comes into play.

My favourite place to start in this journey towards success is forming an awesome routine.

So join me in this episode where I outline the mistakes we make in waiting for motivation to come knocking at our door and how by forming a very simple action plan you CAN be inspired every single day.

The link to the fabulous book Atomic Habits by James Clear is here.

Thank you for listening!

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