Podcasts by inHER POWER
Welcome to the inHER Power Podcast where you will learn insights, tools and learnings that will have you break through your fears, find your voice and become who you were here to be.
Hosted by Laken Chin-Poy, she is a mum of a 2, partner of 7 years to Daniel Simmons and Founder of House of Queens, Chozen One Fitness and now coaching Women of really being obsessed with themselves, loving all parts of who they are and standing strong in their fullest expression. Laken is so passionate about women freeing themselves up from untangling people-pleasing, having laser clear boundaries and feeling inHER POWER.
Laken didn’t get to HERE because it was easy. She has become one of the most talked about women in her area because she used to live a life that's very different.
Suffering from chronic anxiety, depression, domestic violent relationships and sexual abuse. She become committed for being a STAND for herself and now women everywhere in knowing what is actually possible.
She created this podcast to be able to deliver support that will help you truly shift the things you are feeling stuck with, give you insight to creating a new future and living a life that you are totally in love with.
Thank you for joining me each week as you uncover your inHER POWER because when you CHOOSE yourself, you are also being a stand for all the women, daughters, nieces and girlfriends around you and you give them the PERMISSION to choose themselves too.
If you find an episode that you just LOVED please share it and support other women in knowing who they are. Feel free to tag me on Instagram or Facebook - Laken Chin-Poy
Grab a cacao, wine or chuck on your walking shoes, let's dive in...
Laken x
Further podcasts by Laken Chin-Poy
Podcast on the topic Beziehungen
All episodes
Ep 68 - I Can't from 2022-02-11T00:00
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Ep 67 - Attachment from 2022-01-28T00:00
In this episode I talk about how easy it is to become attached to our 'lives'. Permanency and afraid to change it up or let go of things incase 'it doesn't work' so we s...
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Ep 66 - How to make 2022 your most powerful year! from 2022-01-14T00:00
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Ep 65 - Boundaries at Christmas from 2021-12-24T00:00
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Ep 64 - Money Moves: The Power of Strong Decision Making from 2021-12-10T00:00
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Ep 63 - Circumstantial Gratitude from 2021-11-26T00:00
In this episode I really share my own experiences lately with deepening of gratitude in my life and presence for what I already have in a new way.
Often we can be grateful and...
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Ep 62 - Success and Failure from 2021-10-27T00:00
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Ep 61 - Big Growth In Life + Business from 2021-10-22T00:00
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Ep 60 - The Dance of the Feminine&Masculine with Casey Warwick from 2021-08-25T00:00
Check out Casey
https://www.instagram.com/casewarwick/
https://www.facebook...
Ep 59 - Stop Pushing&Allow Yourself to Be Where You're At! from 2021-08-18T00:00
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Ep 58 - How Our Periods Really Can Affect Us + CrossFit&Nutrition with Kate Gordon from 2021-08-11T00:00
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Ep 57 - Let's Talk Money! from 2021-08-06T00:00
I am super excited to share this episode with you..
This is the first time I have decided to talk on all things MONEY and I really hope your hear something for yourself in this chat.
Ep 56 - Is Your Mind Set for Success? from 2021-07-28T00:00
Your mind set is a key part of success!
Enjoy this episode,
L x
Ep 55 - Are You Willing to REINVENT Yourself in Order to Move Forward? from 2021-07-21T00:00
This weeks episode is adapted from one of my IGTVs. I talk all about how in order to move forward into that new arena you MUST be willing to reinvent yourself and recalibrate every step of the w...
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Ep 54 - Which Voice Are You Listening To? from 2021-07-16T00:00
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Ep 53 - Evolving Forward from 2021-07-07T00:00
Today I talk all about what it really means to evolve forward in life.
Enjoy,
L x
Ep 52 - Drop the Story from 2021-06-30T00:00
Who would you be without your story?
The story of - I’m stuck, overwhelmed, I can’t do this, I’m never going to change etc etc
In this episode I talk about h...
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Ep 51 - Keeping Your Space Clean&Clear from 2021-06-23T00:00
Enjoy x
Ep 50 - If Nothing Changes, Nothing Changes from 2021-06-18T00:00
EPISODE 50! WOOHOO! Celebrity and want to THANK YOU for listening in, sharing, liking and commenting on the Podcast. We also hit over 10,000 download this week. So bloody grateful for you.
<...
Ep 49 - Choose Your Hard from 2021-06-16T00:00
Today's episode is all about "Choosing Your Hard"! This is a juicy episode so I hope you enjoy
Laken xx
Ep 48 - Surviving to Thriving in Relationships from 2021-06-09T09:00
I openly share in this conversation my own personal experiences in relationships. How Dan and I went from unconscious partnership into a thriving conscious partnership.
How our relation...
Ep 47 - Prioritising Your Time and Creating Big Results from 2021-05-26T00:00
This conversation is POWERFUL if you are really over always being ‘busy busy’ with stuff in your life that’s not actually effective and more low value stuff that congesting your space and impact...
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Ep 46 - Are you ready to step into your next level? from 2021-05-21T00:00
Hey Hun,
Today's episode I share about letting go of the old version of me. Stepping into the new and what can come up along the way in the growth. April was the biggest month I&ap...
Ep 45 - QUICK TIP: Redefining Healthy Relationships from 2021-05-14T00:00
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Ep 44 - From a Life of Drugs, Alcohol and Mining to Multiple Business Owner with Daniel Simmons from 2021-05-12T00:00
Today I chat with my amazing fiance Daniel Simmons about his life and journey.
This is the first time he has ever shared publicly and his first ever podcast. Dan is so passionate about...
Ep 43 - QUICK TIP: Not Feeling Confident in the Skin You're In from 2021-05-07T00:00
In this episode I share with you a Instagram Live that talks about a recent experience I personally shared around feeling insecure and self conscious in wearing a outfit that I felt was more rev...
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Ep 41 - My Journey with Anxiety, Clinical Depression, Self Harm and how I've grown from it from 2021-04-28T04:00
My journey with Anxiety, Clinical Depression, Self Harm and How I’ve Moved Beyond It..
In this episode I really share some raw parts of my journey from 17 years old and what I went through...
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Ep 40 - Becoming a Bounday Boss with Terri Cole from 2021-04-19T15:00
In this episode I interview the Queen of Boundaries herself and a teacher that has inspired me so much on my own boundary journey.
I was sooooo excited to have her on the podcast as her...
Ep 39 - QUICK TIP: How to Get your Needs Met! from 2021-04-16T00:00
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Ep 38 - Body Image from 2021-04-14T00:00
Heyyy!
So in this episode I talk about body image, body positivity, body acceptance as it’s something I’ve personally worked on a lot over the year and it’s not always easy I've ha...
Ep 37 - HUGE Internal shifts for myself and what's now possible! from 2021-04-07T00:00
This is a open conversation and dialogue I’m having with you around the HUGE mammoth shift’s I’ve been personally going through over the past 2 weeks and what future is now possible for me and m...
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Ep 36 - Crossfit, Nutrition, Motherhood and Spirituality with Stacey Turner from 2021-03-24T00:00
Stacey Turner qualified Dietitian shares her journey on healing her body with nutrition and the power of following her intuition. Going from Crossfit to tapping more and more into her femeine es...
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Ep 35. - QUICK TIP: Closing the Backdoor from 2021-03-19T00:00
Today's episode is about closing the backdoor and focusing on what's important
Enjoy L x
Ep 34 - Clean Up Your Mess from 2021-03-17T00:00
Let’s really chat about the impact and cost it has on your and your time, space by keeping ‘mess’ around.
Gossip, drama, unnecessary chaos that we allow in and create ourselves and it ...
Ep 33 - QUICK TIP: Learn to Slow Down from 2021-03-12T01:00
This episode is about learning to slow down
Enjoy x
Ep 32 - Seeking People's Approval from 2021-03-10T00:00
It’s been 2 weeks since my last episode, ya girl has been busy.. I want to share this conversation as I believe it is so important the effects that it can have on you by seeking approval in othe...
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Ep 31 - What Are You Valuing The Most? from 2021-02-24T08:00
What are you valuing the most? This is such an important conversation and as most of you know I recently got engaged. We had set a date to get married this year in 2021 and when we really sat wi...
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Ep 30 - QUICK TIP: Owning Your Power from 2021-02-19T00:00
This quick tip episode of inHerPOWER podcast I talk about owning your power!
This is an important episode for all women (and men) to hear!!
It's time for you to own all o...
Ep 29 - Moving Through Thresholds from 2021-02-17T00:00
In this episode we dive into going through the threshold and how if you do not see the threshold for what it is it can become the thing that holds you back.
To know this is one thing bu...
Ep 28 - QUICK TIP: How to Start Your Day from 2021-02-12T00:00
My quick tips on how I start my days and things/modalities you might find useful for yourself.
I discuss
- The way we talk to ourselves when we first wake
- The impact o... Listen
Ep 27 - Understanding How To Heal Your Sh!t from 2021-02-10T00:00
Ep 26 - QUICK TIP: Words Are Powerful! from 2021-02-05T00:00
In today's quick tip we talk about how your words have power. How negative self talk can really effect your self esteem and the way you see yourself. You wouldn't talk about your best ...
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Ep 25 - Money Dates / Finances and Relationships! from 2021-02-03T00:00
Our Money Dates, what we discuss, how and why!!
How money is not the root of all evil and you can have a healthy relationship stress-free with juicy conversations around money.
- <...
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Ep 24 - QUICK TIP: Toxic People and Boundaries from 2021-01-29T00:00
In this quick tip, we discuss:
- Friendships that have past their expiration
- Why not all people are meant to be in your life forever
- How to have clear boundaries with pe... Listen
Ep 23 - How to Love Someone Without Care Taking for Them from 2021-01-27T00:00
This is such an important conversation and relationships is one topic I get asked a great deal. So in this episode, I really wanted to dive into what happens when you love someone who is going t...
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Ep 22 - QUICK TIP: Stop Telling Yourself You Don't Know from 2021-01-22T00:00
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Ep 21 - Cultivating Confidence from 2021-01-20T00:00
Here is my MOST requested episode - Cultivating Confidence.
I talk about HOW to cultivate confidence and explain we are not just born with it. That we have to be willing to push through...
Ep 20 - QUICK TIP: What's Non-Negotiable? from 2021-01-15T00:00
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Ep 19 - Power to Your Word in 2021 from 2021-01-13T00:00
Heyyyyyy I’m Back and it feels so good to be recording again and being inside your ears ha!
This episode was a lot about how i set some real “Power to my word” and “Power Statement” for my...
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Ep 18 - A Moment of Reflection from 2020-12-23T00:00
Yerp, our last episode of this year.. HOLY MOLEY!!!!
This year has been a test to all of us in so many ways. For me, it has really SHOWN me what’s important to me and what’s not. I’ve c...
Ep 17 - Self Sabotage from 2020-12-16T00:00
In this episode, we dive into self sabotage, what it is, why we do it, and how to change it.
> Not letting self-sabotage be the reason you stop showing up to your dreams
> How...
Ep 16 - Why I Have Invested Over $100k In My Growth from 2020-12-02T00:00
This episode I share why I have personally invested over $100k in the past 2 years on my own personal growth and why I feel THIS is everything in order to become the next version of yourself..
Ep 15 - 10x Business and Growth with Natalie Workman from 2020-11-25T00:00
Natalie Workman is an expert in leading teams and developing people. She has interviewed, hired, trained, and led hundreds of employees and is highly skilled at building and scaling teams.
Ep 14 - Letting Go of Making A Bad Decision from 2020-11-18T00:00
In this episode I pop in for a few quick 'words of wisdom' about making bad decisions and the fear of failing.
> How to have a ‘bad decision’ become your superpower
>...
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Ep 13 - Creating Confidence: Interview with Erika Cramer from 2020-11-11T00:00
Welcome to today's episode. I have a gorgeous, incredible special guest on today's podcast that I am so freaking excited to share with you all.
And it is nothing more than her...
Ep 12 - Journey to Healing from 2020-10-14T00:00
In this Episode I felt really called to share my journey over the past couple of years but especially the past few months..
What I’ve learnt about myself, the confidence I have developed, ...
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Ep 11 - Stop Making it Difficult for Yourself from 2020-09-30T00:00
This is too hard..
Why is it so hard..
It shouldn’t be this hard..
Omg that was so hard..
Are you making things harder than they need to be?
In this Episode I talk ab...
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Ep 10 - How to Grow a Backbone from 2020-09-16T00:00
In this episode we chat about how to develop Internal Boundaries with yourself..
Some inner conflict we can have within ourselves that cause us to not be living from our power and not bein...
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Ep 9 - Overcoming Jealousy from 2020-09-02T00:00
In this episode this is all about green eye monster, envy and jealousy.
We cover relationships, friendships or always comparing yourself to other people and feeling in competition with ...
Ep 8 - Learning to Trust Yourself from 2020-08-19T00:00
How do we cultivate trust in our lives with ourselves and the people around us?
I dive into why did we stop trusting ourselves and how to take the next steps to begin the process back to y...
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Ep 7 - Interview with Kate Ruby Aroha from 2020-08-05T09:00
In this episode I interview a Leader in her field - Kate Ruby Aroha
Kate is my own personal mentor and I'm SO EXCITED to be having her on this podcast. I adore Kate and I really value...
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Ep 6 - Giving Yourself Permission to be First from 2020-07-22T09:00
Do you struggle to relax? Feeling overwhelmed, exhausted and like at times you just can't cope with it all. Heading for a burnout?
I dive into what I do to really recharge myself, ...
Ep 5 - Overcoming Guilt from 2020-07-08T08:00
In this episode we dive into guilt, overcoming it, what it is, how it works in our body and how to move beyond it. I went ALL in on this conversation the types of guilt and shame we hold on to, ...
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Ep 4 - Ditch the Self-doubt from 2020-06-24T08:00
What’s standing in your way of achieving your goals, your dreams? What is holding you back from taking that next step forward? For many of us, it’s self doubt. Fear of failure, fear of the unkno...
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Ep 3 - Untangling People Pleasing from 2020-06-10T08:00
In this episode we dive into what people pleasing looks like, why we develop this coping mechanism and ways to manage this disease to please. I go deep on supporting you in rea...
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Ep 2 - Boundaries are Sexy from 2020-05-27T17:00
In this episode, we dive in on all things boundaries...
What is a boundary?
Ultimately at its core, it is knowing your needs. What is important to you? What’s okay? What’s not okay?...
Introduction to inHER POWER from 2020-05-19T17:00
Hey hun welcome to inHER Power!
This is dedicated to YOU!
In this 5 minute intro, I want to share with you WHY this podcast exists!
TAG me in your Instagram sto...
Introduction to inHER POWER from 2020-05-19T17:00
Hey hun welcome to inHER Power!
This is dedicated to YOU!
In this 5 minute intro, I want to share with you WHY this podcast exists!
TAG me in your Instagram sto...
Introduction to inHER POWER from 2020-05-19T17:00
Hey hun welcome to inHER Power!
This is dedicated to YOU!
In this 5 minute intro, I want to share with you WHY this podcast exists!
TAG me in your Instagram sto...