184: Heal Your Inner Child With Jana Wilson - a podcast by Gurds Hundal: Empath + Empowerment Coach, Author and Speaker

In my journey of healing I realized how our upbringings affect the relationships and environments we are in. What we saw in our childhood can shape the type of partner we attract into our life.  

 

In this episode there are gems about how our self-worth is connected to our childhood and how our relationships mirror how we love and respect ourselves.  

 

I spoke with Jana Wilson on this week’s Inner Light Project podcast episode to share how we can heal our inner child’s and set ourselves free. 

 

In this episode Jana and I talk about…

Healing childhood trauma

The difference between a baby, young and old soul

How to thrive after growing up in a toxic environment

How our self-worth is connected to our childhood

Healing your inner child will set you free 

And so much more!

 

Connect with Jana here - https://www.facebook.com/janawilson2017 https://www.instagram.com/emotional_healing_retreats https://www.emotionalhealingretreat.com

 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

 

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

 

Order My Book: https://gurdshundal.com/book/

 

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