Agility - a podcast by Jeremy Loo
from 2021-01-14T10:00
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Similar to coordination, but not really, the sixth physical skill is agility. Jeremy defines what it means to be agile and how to achieve this kind of agility to help with movements. Just like coordination, it requires practice, practice, practice.
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Email: ionsandcradio@ionsandc.com
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Further episodes of ION S&C Radio
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Website of Jeremy Loo