Core Strength - a podcast by Jeremy Loo

from 2020-09-23T10:00

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Core strength is vital for overall health as well as to fitness and weight lifting. There is much more to core strength than those 6 pack abs. Jeremy dives into the "motor" that runs your body and the importance of core strength.


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Email: ionsandcradion@ionsandc.com



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Further episodes of ION S&C Radio

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