Form and Technique - a podcast by Jeremy Loo
from 2021-03-17T20:24:12
::
::
An important aspect of ION's Developmental Pyramid is form. Using the right form and technique is important for safety and overall performance. Jeremy reviews ION's pyramid and discusses why starting with and perfecting form is a major first step at his gym.
Connect & Follow!
Email: ionsandcradio@ionsandc.com
---
Support this podcast: https://anchor.fm/ion-podcast7/support
Further episodes of ION S&C Radio
Further podcasts by Jeremy Loo
Website of Jeremy Loo