Your First Day at ION - a podcast by Jeremy Loo

So, you decided to join ION Strength & Conditioning, what's happens next? Jeremy takes you through your first day at ION from the basic movements to a quick fitness assessment and some of the terminology. Check out what to expect when you begin your fitness journey at ION Strength & Conditioning.

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Further episodes of ION S&C Radio

Further podcasts by Jeremy Loo

Website of Jeremy Loo