Podcasts by Isolating with my therapist mum
I’m trapped self isolating with my therapist mum, and thought it would be therapeutic for us both (& maybe others) to start a podcast! We give you a sneak peek into our raw, open and loving mother daughter dialogue that almost accidentally reveals the powers of therapy and what its unique language sounds like when applied to real relationships. During the time of COVID-19 we cover our conflicts, grief & loss, living in limbo, dating and love stories while revealing past personal experiences and triggered memories. We hope there’s also some laughs and light relief too!
Further podcasts by Lexi Balfour
Podcast on the topic Beziehungen
All episodes
Episode 13: Listening to what’s emerging from 2021-03-12T04:02:13
Listening to what’s emerging...on so many levels! From Lexi curating salons in NYC - think French Salon’s in the 18th century, to asking what doorways or entry points are we being invited to step t...
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Death, dying and connection from 2020-11-11T22:01:19
We reunite to talk about our need for connection, and how we’re coping with this time of flux and transitions. And naturally, because it’s us, this leads us to diving into the topic of death and An...
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Episode 12: Death, dying and connection from 2020-11-11T21:01:19
We reunite to talk about our need for connection, and how we’re coping with this time of flux and transitions. And naturally, because it’s us, this leads us to diving into the topic of death and An...
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Episode 10: Navigating “reopening” and living in the in-between from 2020-05-24T22:39:50
As society “reopens” from isolation, we talk about the challenge of how to navigate different risk and comfort levels of socializing - how to listen to your own intuition, your body, balancing pers...
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Episode 9: Deconstructing anxiety with courage from 2020-05-09T21:32:46
I share my experience with demonizing anxiety, and what I’m noticing in many people. My mum helps me unpack what anxiety really is, my fears, FOMO and how to move through them with courage.
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Episode 8: Evolving faith and a God complex from 2020-05-04T21:25:15
Dad joins us for a look back at his and my mum’s very different faith journeys, and ways faith has made life easier & harder.
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Episode 7: Motherhood & mini Gods from 2020-04-26T20:06:05
I ask my mum, what would you do differently today being a mother in the era of snowflake children, information & advice overload. I remind my mum of my awful teenage years & secret house parties, s...
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Episode 6: The evolving experience of being a woman across generations from 2020-04-19T21:43:36
What does it mean to be a woman from the 1950s to the 21st century in the era of “Me too”? In light of my experiences, my mum reflects on being a woman in the course of her life. From a mother that...
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Episode 5: Understanding our dark side & puzzle addiction from 2020-04-11T21:44:56
We’ve lost the plot! Feeling foggy & sad, we chat through what is difficult to surrender & let go of, and owning and understanding our dark side. Otherwise known as “our shadow”, within us and unde...
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Episode 4: Love & relationships in the time of COVID-19 from 2020-04-03T22:54:20
Finally joined by my dad (Doug), to get my parents perspective on navigating their 36 year marriage! We talk deep on communication, resolving conflict, love languages and ways they’ve worked to liv...
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Episode 3: Living in Limbo: How to live between the old and the new from 2020-03-27T22:54:18
We explore our 2nd week into self isolation together, & challenge the idea that “this is the new normal”. We share some vulnerable times from our past of living in inbetweens (past bad romances & r...
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Episode 2: Exploring grief & loss: Our past, present and impacts of COVID-19 from 2020-03-24T01:02:31
Things get real! We go deep about hard things we’ve been feeling under self isolation so far (& towards each other), and how it connects to own our stories of grief & loss. We end by exploring with...
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Episode 1: How we can keep sane and cope with what’s to come from 2020-03-24T00:57
Mum (the therapist) & I chat about keeping sane during self isolating together with all the ups and downs that will entail! We share what we’re expecting to be frustrated & excited by now we’re roo...
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