Episode 9: Deconstructing anxiety with courage - a podcast by Lexi Balfour

I share my experience with demonizing anxiety, and what I’m noticing in many people. My mum helps me unpack what anxiety really is, my fears, FOMO and how to move through them with courage.

Further episodes of Isolating with my therapist mum

Further podcasts by Lexi Balfour

Website of Lexi Balfour