Podcasts by It

It

A therapeutic conversation geared towards black queer women who have discovered that the life script is not enough! Come join us and if you vibe, we tribe!

Further podcasts by Reena and Jess

Podcast on the topic Gesellschaft und Kultur

All episodes

It
Let's Talk about Sex with HonestlyNae EP. 59 from 2022-02-17T00:00

Hey Y'all!!!

As we wind down from the after effects of Valentine's Day, we thought why should the talk around passion and love stop there!

We are so excited to for y...

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Lean on Me…How do we SUPPORT? BHM Episode EP. 58 from 2022-02-03T00:00

HAPPY BLACK HISTORY MONTH !
This episode kicks it off with a conversation about support, especially in the black community. So join us as we explore support, what it means, the benefits, obs...

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How to Take a Break feat. PMKester of How to Take a Break Podcast EP. 57 from 2022-01-20T00:00

As the title implies, this episode explores How to Take a Break. Our Guest PMKester is a scientist, writer, journalist, mother and  host of How To Take A Break the Podcast and is devoted to advo...

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Manifesting: What are you visualizing in the NEW YEAR 2022? EP. 56 from 2022-01-06T00:00

Welcome to our First Episode of the New Year!!!!

We wanted to start the New Year off right and follow up our intention episode with an episode about what we hope to MANIFEST in 2022. Listen

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Let’s Get Intentional! I Wanna Be Intentional (2022 Intention Setting) EP. 55 from 2021-12-22T23:00

Hey Tribe!

We're back with our end of year tradition of setting intentions for the New Year (2022). This is something we both look forward to as a way of closing out the year and s...

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I’m only Human, But I’ll Be Your Superwoman: What Superpower Are You Bringing Into 2022? EP. 54 from 2021-12-09T00:00

Hey Y'all!

Remember waaayyyy back in 2021 when all us black folks were supposed to get Superpowers....well that didn't happen...well at least we don't think it did, but t...

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Giving Thanks For What We Have Been Given (Thanksgiving Episode) EP. 53 from 2021-11-25T00:00

Hey Y'all,

We hope you all are HAPPY and surrounded by people and plates that bring you joy!

This is the time of year where almost everyone takes the time to reflect on t...

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Tis'The Season To Be....DEPRESSED: Dealing with"Seasonal Depression"EP. 52 from 2021-11-11T00:00

Drop it , Drop it Low Girl! as Jess would say...

Winter is coming and maybe you start to feel your mood... Drop it , Drop it Low,  Girl! as Jessica would say...

What do you do...

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Are you Afraid of the Dark:"Shadow Work"EP 51 from 2021-10-28T00:00

Welcome to our HALLOWEEN EPISODE!!!

We have a question:  Are you afraid of YOUR DARK?

Have you heard the term, "Shadow Work"? Ever wonder what it is?  Or are you in...

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It’s Not Me, It’s You: Self-Confidence vs Delusion EP. 50 from 2021-10-14T09:00


YO! You ever get suspicious of yourself,  and end up wondering, Am I as good as I think I am? This is the episode for YOU!  This time around we ask ourselves what's the difference betw...

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Fuck, Marry, Kill: Would You Date YOU? EP. 49 from 2021-09-30T09:00

With Cuffing Season quickly approaching, social media debates surrounding who is bring what to the table, and all the expectations and anticipation that comes with relationships in general, we d...

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Everyday I'm Hustlin': But Why? EP. 48 from 2021-09-16T02:00

Hey There!

We are back and this time we are talking about "Hustle Culture". This episode  challenge ourselves to define what it means to "Hustle". If you have ever a...

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Can I Get A Refill: When Do You Know It's Time To Recharge and How Do You Do It? EP 47 from 2021-09-02T00:00

Long title...I know

Buuuuuttttt Welcome Back Y'all!

Ever feel  tired, drained, ...just through and find yourself wondering what is going on and what to do about it?! Well,...

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Big Girls Don't Cry: Why Do We Hesitate When Helping the"Overly Distraught"? EP. 46 from 2021-08-19T00:00

Hey Tribe!

We're back with another Episode!

Annnnnnd.....Question?

Y'all ever come across someone crying...hysterically...or have you ever been that person t...

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Is it Good to YOU ?: The Good, The Bad, and The Meaning of Both EP. 45 from 2021-08-05T00:00

Hey Everybody! Thanks for listening in to another episode. This time around we are exploring what it means when we say something is "Good" or "Bad".  Are "good" and...

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Risky Business: How Did Your Biggest Risk Pay Off? EP 44 from 2021-07-22T01:00

Hey Hey Y'all

This time we are talking ALL about RISK. In episode we challenge ourselves to review the risks we've taken in our lives and dissect what that risk meant to us, h...

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Are you STILL Being Intentional: 6 Month Recap EP 43 from 2021-07-08T01:00

Hey Hey Everyone!

We've reached the middle of the year. Things are slowly  settling back into a new "normal" now that COVID restrictions are lifting, we're becoming ...

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JUNETEENTH/ PRIDE Episode: Are You BLACK or GAY First? w/ Minoritea Report EP 42 from 2021-06-24T00:00

HAPPY JUNETEENTH! HAPPY PRIDE!

We have an exciting episode for you all. With June being  a month celebrating blackness and gayness we thought it would be fitting to dust off one of our ...

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PRIDE MONTH Episodes: Does Your Label Stick? How Do You Identify Yourself? EP 41 from 2021-06-10T00:00

HAPPY PRIDE EVERYONE!

This episode is all about labels and exploring what goes into the ones that we affix to ourselves. As we dive in and DIC (Define, Impact, Cope) it down we implore ...

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It
Mama, You Know I Love You: What Kind of Mother Would You BE? EP. 39 from 2021-05-13T00:00

Hey Hey Y'all. Welcome to our Mother's Day episode. For this episode we decided to explore ourselves as possible mothers, examine how we think we would show up in the role of a "M...

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Mama, I’m Trying…What Does It Mean To Do Your “BEST”? EP. 38 from 2021-04-29T00:00

Hey Hey Y'all... We are back with another episode! You all have probably heard of the concept of being the "best" or "doing your best". It is one of, if not THE, main ob...

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Sis, You Too Grown For That: What does it mean to be “Mature”? EP. 37 from 2021-04-15T00:00

 Hey Hey Everyone!

We are back at it with another dope and probing episode. This time we are talking about what it means to be "mature?" In a society where maturity is expecte...

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Do You Believe in Miracles? EP. 36 from 2021-04-01T00:00

Welcome to our EASTER EPISODE!!!  With Good Friday,  a Christian holiday celebrating the  MIRACLE of Jesus’ resurrection, being the day after this episode , it is only fitting that this episode ...

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I’m Looking For The Woman In The Mirror: Who’s the First Black Queer Woman YOU Encountered? EP. 35 from 2021-03-18T02:00

Hey Everyone!

It’s Women’s History Month, aka Women’s History 24/7 365 with a concentration in Black Queer Womanhood because that is the life in which we reside.

So in ...

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Do You Remember The Time: What Defining Moments Changed Your Life? EP. 34 from 2021-03-04T00:00

Hey Everybody!
 
 We have so many expansive experiences throughout our lifetimes that it is hard to remember them all, but the few that remain with you seem to form the core, the foundat...

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The PRIVILEGE of BLACKNESS EP. 33 from 2021-02-18T02:00

Happy  Black History 24/7 365!!!!  For this episode, which is commemorating the acknowledgement of our history by the otherly colored folks in this country, we have decided that a DIC down of ou...

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Hype Me Up, Sis! What's Your Pep Talk Game Like? EP. 31 from 2021-01-21T01:00

Heeeyyyyy Everyone!!!! Welcome Back for another episode. Let me take a moment to hype this episode up. We had so much fun recording this. This is one of our top episodes. It's the laughter,...

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Oh Girls Just Wanna Have Fun...That's All They Really Want.... EP. 30 (1st EP of 2021) from 2021-01-07T00:00

Hey Y'all!!! Thank you for joining us once again for another episode of MESS in 2021!!!

This episode is all about FUN. Who doesn’t want to have FUN? Literally…what are we doing if ...

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May your Mess be Intentional in 2021 (FIRST ANNIVERSARY EPISODE!!!) EP. 29 from 2020-12-24T00:00

Hey Everyone!

We are back at it again and setting INTENTIONS this episode. It is so fitting because this is how we kicked this podcast off a WHOLE YEAR AGO !!! We are so excited to set ...

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Reflections of our Mess in 2020 EP. 28 from 2020-12-10T00:00

As 2020 comes to a close, we figured it would be nice to wind down the year with our reflections on the year and revisit the intentions we made at the beginning of 2020. This episode we take the...

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Thankfulness EP. 26 from 2020-11-26T08:00

Why this topic? Because it's Thanksgiving  and with "Thankfulness" being the central theme of the day,  we don’t focus on it enough. We also have this nagging suspicion that if we...

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What Are You Scared Of? EP. 25 from 2020-11-11T23:00

Coming off of the most recent Blue Moon and Halloween, this episode we decided to talk about what scares us. We wanted to break down this topic so that we can breakdown narratives, generational ...

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Tired of Being Sick and Tired: What is REST? EP. 24 from 2020-10-29T00:00

This Episode we DIC down REST. Why? Because we are TIRED and want REST but at the same time it seems like such a dirty word. So this episode we get into what REST means for us and how we really ...

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What do YOU WANT?: A Podcast Vision Board EP. 23 from 2020-10-15T00:00

A vision.

That is what we aim to bring to you with this episode.

Why is this question so important?

Because if you can see it, you can manifest it. A vision is required a...

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Friend or Foe: What's Your Inner Dialogue? EP.22 from 2020-10-01T00:00

Heeeeyyyy Everyone!  We are so happy to be back to DIC down another topic! Let's get straight to it. This episode we ask ourselves... Friend or Foe: What's Your Inner Dialogue? 
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The Pleasure Principle: What's Your Pleasure? EP. 21 from 2020-09-03T00:00

This episode is all about PLEASURE. Why? Because pleasure is absolutely necessary and we ALL we want and expect it  but often don’t take the time to consider and define what it looks like for us...

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Welp, That Didn't Go According To Plan! EP. 20 from 2020-08-20T00:00

Why this episode? Because things sometimes does not go according to plan.  Everyone has had something not go according to plan and it is easy to get fixated on it. So we wanted to talk about it ...

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TRUE LIFE: I Was A GAYBY EP. 19 from 2020-08-06T00:00

We are back at it again with another episode. This time we reflect on our "Gayby" selves. Jess brought this topic to the table to be DIC'd down after she had a conversation with a...

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What Have Your Intentions Done For You Lately?: Still Being Intentional With Your Mess...EP. 18 from 2020-07-23T03:00

Hey Everyone! Remember how we set INTENTIONS at the beginning of 2020? Well since it's halfway through the year we have decided to dust off our INTENTIONS for 2020, bring them to the forefr...

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Is it Self-ish or Is it Self-care? EP. 17 from 2020-07-09T00:00

We are so excited for this episode. This topic presented itself in the form of a theme that we have observed in our lives and the lives of friends and family over the last few weeks. We were lef...

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Daughters Will LOVE Like YOU Do.... EP. 16 from 2020-06-25T00:00

In the lyrics of John Mayer, "Fathers, be good to your daughters..." because *insert title of this episode*... ah you get it.

But if you are still lost, in Episode 16 we dive ...

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There's Something About JOY...EP. 15 from 2020-06-11T00:00

We are talking JOY this episode. With all that has been happening in this MESS that is 2020 we feel like JOY is more than necessary to balance things out. So, we are dedicating this episode to d...

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Mo'Money, NO Problems: If Money wasn't an Object, Who would you BE? EP. 14 from 2020-05-28T00:00

Here we are again and this time we are talking money. We are talking money and how much it would take have the life of our dreams. I think right now, everybody is thinking about having more mone...

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She Get It From Her Mama: Unpacking our Mother's Gifts from 2020-05-14T00:00

In honor of Mother's Day, which just passed, we wanted to take the time to talk mothers and "gifts". By "gifts", we aren’t just talking tangible and material gifts, but ...

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Raw or Protected: How do you take your TRUTH? from 2020-04-30T00:00

EP. 12 is all about how you like it...the TRUTH, that is! The TRUTH is something that has been coming up in our conversations, during our IG live “After Podcasts” (Sunday after each Thursday epi...

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What's your"Milk and Honey"? from 2020-04-16T00:00

EP. 11 is brought to you by a random rant about how somewhere in the Bible it says something about how when we die, we go to Heaven and spend our days indulging in copious amounts of Milk and Ho...

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Coronavirus... It’s Getting Real... Defining what this time looks like for you! from 2020-04-09T00:00

WE MADE IT TO EPISODE 10!!!! THANK YOU ALL FOR VIBING WITH US EVERY OTHER THURSDAY FOR THE PAST 5 MONTHS!!! AS A THANK YOU, WE ARE DOING A QUARANTINE GIVEAWAY (CASE OF WATER + PACK OF TOILET PAP...

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Your Gay is showing: How do you wear your"Gay"? from 2020-04-02T00:00

FINALLY we tackle a "Gay" topic. As usual,  "we", Jess and Reena, have a therapeutic conversation showing a vulnerable take on how we show up in the world as members of the L...

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Unpopular Opinions: What Experiences Are BLACK People Missing Out On? from 2020-03-19T00:00

This episode we tasked ourselves with listing 3 things we felt Black people aren’t doing, taught, experiencing, seeking, etc. that could be beneficial for quality of life. The goal behind this c...

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"How do you like your eggs?"Flirting as a Self Honoring Practice from 2020-03-05T00:00

This episode we take a lighter turn and break down the Art of Flirting. This time around we (d)efine what flirting is, discuss our own flirting styles, and our preferences when on the receiving ...

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"How do you like your eggs?"Flirting as a Self Honoring Practice from 2020-03-05T00:00

This episode we take a lighter turn and break down the Art of Flirting. This time around we (d)efine what flirting is, discuss our own flirting styles, and our preferences when on the receiving ...

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When did you first know your were BLACK....American? The Diaspora Series, PART 1 from 2020-02-20T00:00

This episode is in honor of BLACK history month and kicks off our "Diaspora" series where we discuss when we first realized or became aware of our blackness (from a Black American pers...

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What's love got to do with it? A talk about Self-love. from 2020-02-06T00:00

This Valentine's Day episode is all about "Self-love". With the holiday of love quickly approaching, we found it only fitting to talk about love, love of one's self.  We brea...

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Question: Are you BLACK or WOMAN First? from 2020-01-22T23:00

This episode we dive deep and asked ourselves the question, "Are you BLACK or WOMAN first?" We thought it would be interesting to analyze what it means to be both and which one we put ...

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Now and Then... Exploring our 20-Year-Old Selves in 2020! from 2020-01-09T14:00

Join us as we DIC down our 20-Year-Old Selves, meaning we are going to (D)efine our 20-year-old selves and what advice we would impart, discuss the (I)mpact exploring our 20-year-old selves can ...

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May your Mess be Intentional...Setting Intentions for the New Year ! from 2019-12-25T01:00

Hey Tribe! Welcome to our first full episode. We are opening 2020 with a discussion about setting intentions for the New Year. During this episode we share with you our personal definitions of a...

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It's a Mess, Sis! An Introduction... from 2019-12-20T18:00

Hey Tribe! This is Reena and Jess and welcome to our introductory episode! This short episode gives insight to who we are and what we are about. Join us as we bring you lively, thought- provokin...

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It's a Mess, Sis! An Introduction... from 2019-12-20T18:00

Hey Tribe! This is Reena and Jess and welcome to our introductory episode! This short episode gives insight to who we are and what we are about. Join us as we bring you lively, thought- provokin...

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It's a Mess, Sis! An Introduction... from 2019-12-20T18:00

Hey Tribe! This is Reena and Jess and welcome to our introductory episode! This short episode gives insight to who we are and what we are about. Join us as we bring you lively, thought- provokin...

Listen