051-Deepening the Self Empathy Process with Guest Dr. Jeremiah Murphy - a podcast by Cindy Bigbie, Heather Claypoole

In this Episode:

• What to do in moments of intensity?
• Thinking about your intention - what does that mean and how can it inform your self-empathy process?
• Going beyond intellectual understanding of your feelings:  an example of what this looks like

 

Additional Resources:

• Website: https://www.thebigbiemethod.com
• Facebook: https://www.facebook.com/thebigbiemethod
• Twitter: @TheBigbieMethod
• Instagram: @thebigbiemethod
• LinkedIn: https://www.linkedin.com/in/cindybigbienvc
• YouTube:  https://www.youtube.com/channel

Further episodes of It

Further podcasts by Cindy Bigbie, Heather Claypoole

Website of Cindy Bigbie, Heather Claypoole