37- PART 1. How Diet Culture Can Kill You and Prioritizing Health over Weight Loss - a podcast by Stefani Reinold, MD, MPH, Board Certified Psychiatrist

>> Get the facts about Weight and Wellness in my latest mini-class here!

This is Part 1 of 2 part interview! >> definitely check out part 2 to hear about how diet culture almost killed her (literally) and how her near-death experience has now shaped her own definition of health and how she feeds her young children now.

In this interview, we discuss:

• How competitive figure skating affected Tamsen's relationship with food and her body
• How she did NOT develop an eating disorder
• How much money she wasted on products to change food and body
• How diet culture almost killed her... literally.
• How a near death experience changed her vision of health forever
• How she's adjusted to a new diagnosis of Type 1 Diabetes
• How she feeds herself and her two young children

It's Not About the Food.... SO, WHAT'S IT ABOUT?>> Free mini-class sign up here.

CONNECT WITH TAMSEN:

Instagram: @tamsenhorton

Website: www.tamsenhorton.com

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CONNECT WITH DR. REINOLD:

Show Notes: www.stefanireinoldmd.com/037

Instagram: @stefanireinoldmd

Further episodes of The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

Further podcasts by Stefani Reinold, MD, MPH, Board Certified Psychiatrist

Website of Stefani Reinold, MD, MPH, Board Certified Psychiatrist