Getting More Variety in Your Diet - a podcast by Henry Mayo Newhall Hospital

Let's be honest, food is delicious and can also be a great connector for people but sometimes, we can get stuck in the same food routines without much variety and it's always good to shake things up. Jodi Dalyai discusses how you can get more variety into your diet by using foods from a variety of cultures.

Further episodes of Its Your Health Radio

Further podcasts by Henry Mayo Newhall Hospital

Website of Henry Mayo Newhall Hospital