Podcasts by Its Your Health Radio
It's Your Health Radio, presented by Henry Mayo Newhall Hospital in Valencia, CA is a weekly podcast bringing you the latest health information and topics. We also publish a magazine, It's Your Health to the Santa Clarita Valley that features the latest healthcare news in the Santa Clarita Valley, multiple times a year.
Further podcasts by Henry Mayo Newhall Hospital
Podcast on the topic Alternative Therapien
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Getting More Variety in Your Diet from 2022-04-15T06:00
Let's be honest, food is delicious and can also be a great connector for people but sometimes, we can get stuck in the same food routines without much variety and it's always good to shake things u...
ListenHow Can You Can Stay Safe in a World Without Masking from 2022-04-01T06:00
Dr. Bud Lawrence answers questions like "are there still times when you should wear a mask?", "what should you be doing to keep you and your loved ones safe in a 'post-mask world'?", "what can we ...
ListenBringing New Services to the Santa Clarita Valley from 2022-03-02T08:00
Henry Mayo Newhall Hospital and Keck Medicine of USC are collaborating on a new joint venture to bring advanced healthcare services to the Santa Clarita Valley. Dr. May Lin Tao discusses this partn...
ListenAlzheimer's Disease - What You Need Know from 2022-02-18T08:00
Worldwide, 50 million people are living with Alzheimer's and other dementias. In this podcast we we explain what Alzheimer's Disease is, describe signs and symptoms, and explain how you can support...
ListenThe Omicron Variant and Kids; What You Need to Know from 2022-02-04T08:00
What do I need to know to keep my children safe from the Omicron variant?
ListenThe Omicron Variant from 2022-01-19T08:00
Dr. Bud Lawrence provides a COVID-19 update focusing on the omicron variant.
ListenCave Syndrome - What it is and What You can do to Help Yourself or Others from 2022-01-07T08:00
After a year or more in social isolation, some are afraid to return to venture out and return to their former lives, despite being fully vaccinated. There is even a name for their experience: “Cav...
ListenHow to Help Someone Struggling with Alcohol or Substance Abuse from 2021-12-24T08:00
Statistics show that alcohol consumption has increased during the pandemic. Learn signs of alcohol or substance abuse and what steps you can take to help someone struggling with drugs or alcohol.
ListenYou Can Prevent Type 2 Diabetes from 2021-12-10T08:00
Henry Mayo Newhall Hospital offers the "Prevent T2" lifestyle change program,, a national diabetes prevention program approved by the CDC.
ListenDonating Blood - Why It's So Important from 2021-12-03T08:00
Blood donation is essential to maintaining our community’s health. Currently there is a shortage of blood and platelets. In this podcast we discuss how you can easily donate blood or platelets an...
ListenNavigating Holiday Gatherings During the Pandemic - Updated from 2021-11-23T08:00
About a year ago Dr. Privett recorded a podcast o this topic. When he recorded it there was no vaccine and not Delta variant. Given the new circumstances we are in we asked Dr. Privett to provide...
ListenReturning to the Office Amidst the COVID-19 Pandemic from 2021-11-05T06:00
We know that more and more people are returning to in-person work instead of WFH, and Dr. Michelena discusses returning to the Office amidst the COVID-19 pandemic.
ListenTreating Heart Attacks - Time is Muscle from 2021-10-25T06:00
For someone suffering from a heart attack, prompt treatment is critical. Every minute of delay can result in additional damage to the heart.
ListenTAVR - A New Heart Valve Replacement Procedure at Henry Mayo from 2021-10-25T06:00
Henry Mayo Newhall Hospital recently began offering a new minimally-invasive heart valve replacement procedure called TAVR for patients who qualify.
ListenAre You at High Risk for Developing Breast Cancer from 2021-10-22T06:00
Dr. Date will discuss our Ambry CARE program. It's a program that identifies women who are at high risk of developing breast cancer.
https://www.henrymayo.com/physicians/anjali-a-date-m-d-/<...
Postpartum Depression - How to Help and How to Get Help from 2021-10-15T06:00
The COVID-19 pandemic has brought on renewed focus on mental health. Maternal mental health is a special category all its own, in that women often believe they "should" feel happy during a time wh...
ListenBreast Cancer: The Importance of Early and Regular Screenings for All Women from 2021-09-30T05:00
From the latest digital mammography and ultrasound detection, to state-of-the-art diagnostic and treatment technologies, the Sheila R. Veloz Breast Center offers the advanced technologies you need ...
ListenPreventing Colon Cancer - The Importance of Recommended Screenings from 2021-09-17T06:00
The most effective way to prevent colon cancer is to get colonoscopies as recommended. Dr. Duldulao will discuss why this is important and the possible consequences of NOT getting regular screenings.
ListenWhy I Love Being a Nurse from 2021-09-03T06:00
What makes nursing such a satisfying career? Why should a person consider a career in nursing?
ListenSafety Tips for Returning to School from 2021-08-20T06:00
Schools in the Santa Clarita Valley are returning to in-person instruction. What should parents know about keeping their kids safe, both in school and in extracurricular activities?
ListenWhat You Need to Know about the COVID-19 Delta Variant from 2021-08-13T06:00
What you should know about the Delta variant and why vaccination is your best defense.
ListenBe Prepared for a Mass Shooting: Emergency Preparation from 2021-07-30T06:00
Dr. Lawrence and his two daughters are the founders of keepthepressure.com, a nonprofit organization that works to get bleed kits into schools. Bleed kits are used to help stop bleeding in someone...
ListenCommunity Education Classes - Online and In Person from 2021-07-16T06:00
For many months Henry Mayo Newhall Hospital's classes and seminars have been held online. Now the hospital is adopting a hybrid model, in which class attendees have the option of attending in perso...
ListenTaking Care of Your Eyes in a Digital World from 2021-07-02T06:00
Dr. Abraham will discuss eye health issues related to prolonged screen time, such as dry eye and blepharitis, and will discuss blue light filtering glasses and other accessories that are intended t...
ListenGood Eye Care from 2021-06-18T06:00
During the COVID-19 pandemic many people have put off routine care. Dr. Abraham describes recommended practices for maintaining healthy vision, including the importance of regular eye exams.
ListenTips for Safe Travel As Pandemic Restrictions Ease from 2021-06-04T06:00
Pandemic restrictions are easing and many of us are eager to get out and travel. Here is some advice on keeping you and you traveling companions safe.
ListenPandemic Tips for Parents With Young kids as Restrictions are Lifted from 2021-05-21T06:00
Dr. Schoenwetter will provide input for families with children as they navigate the ever-changing restrictions and guidelines related to COVID-19.
ListenCOVID-19 Vaccine - The Facts from 2021-05-07T06:00
There is a lot of false information circulating about the COVID vaccines. This podcast episode will give clear information and dispel vaccine myths.
ListenHelping Someone Who is Struggling With A Mental Health Issue from 2021-04-30T06:00
During the COVID-19 pandemic there has been a marked increase in people seeking treatment for mental health conditions. What are signs and symptoms to look for if you think someone you know is str...
ListenSafeguarding Your Medical Privacy from 2021-04-23T06:00
Have you been asked for medical information during the pandemic? It's possible your employer requires frequent testing. Perhaps you were asked for specific information when you signed up to be v...
ListenDigital Detox for Kids from 2021-04-09T06:00
As children and teens have been confined during the pandemic, many have been spending hours and hours on their phones or computers. As we begin to come out of the pandemic, what can parents do to ...
ListenSupporting our Community During the Pandemic from 2021-03-26T06:00
During the pandemic people often ask, "What can I do to help?" Marlee will discuss ways we can support both Henry Mayo Newhall Hospital and our larger community.
ListenGetting Back in Shape: How to Avoid Injury After a Long Layoff from 2021-03-15T06:00
As the pandemic begins to lift, many will start to resume playing sports or other vigorous activities. This podcast will give you tips on how to avoid injuries after a long layoff.
ListenReopening for Elective Procedures from 2021-03-12T08:00
Henry Mayo is reopening for elective surgeries and other procedures. What steps is the hospital taking to ensure the safety of its patients? What should a person do if they want to schedule a pro...
ListenSupporting Hospitalized Patients Who are Not Allowed Visitors from 2021-03-01T08:00
Amanda will be part of a panel with Jennifer Fitzpatrick. The visiting issues for maternity patients are a little different from the visiting issues for other patients. Amanda will discuss visitati...
ListenCOVID-19 - One Year In from 2021-02-15T08:00
Dr. Bud Lawrence discusses what have we learned, where are we now, and what does the future hold?
ListenCovid 19: Back to School Safety from 2021-02-05T08:00
Dr. Morris Yen discusses the precautions that families should take when their kids return to school in person.
ListenCOVID-19 Vaccines - What You Need to Know from 2021-02-01T08:00
COVID-19 vaccines are becoming available. What do we know about them. What are the differences? Should I get vaccinated? Where and when can I expect to get vaccinated.
ListenCOVID-19 and Heart Health - What We Know from 2021-01-29T08:00
Dr. James Lee discusses the correlation between COVID-19 and heart health and what we currently know about it.
ListenHome Ergonomics - How to Set Up Your Home Office or Classroom from 2021-01-04T08:00
Julie Barker talks us through home ergonomics and the steps that we can take to create a healthy home working environment.
ListenShould I Get Tested for COVID-19 from 2020-12-04T08:00
Dr. Bud Lawrence discusses when you should get tested for COVID and the different types of tests that are available.
ListenNavigating Holiday Gatherings During the Pandemic from 2020-11-20T08:00
Dr. Darrin Privett discusses navigating holiday gatherings during the pandemic.
ListenNew Options for Treating an Enlarged Prostate from 2020-10-30T06:00
In this panel interview, Dr. John Patrick Gonzales, and Dr. James Hill discuss why a man might have an enlarged prostate, and the new treatment options available.
ListenCurrent Treatments for COVID-19 Patients from 2020-10-16T06:00
As physicians have learned more about COVID-19, how patients are treated has evolved. Dr. Aaron Glucksman, a pulmonary and critical care medicine physician, explains what we have learned since the...
ListenAre You at High Risk of Developing Breast Cancer? from 2020-10-01T06:00
Mari Shay, manager of Women's Imaging Services at the Sheila R. Veloz Breast Center, identifies which women may be at high risk for breast cancer.
ListenKeeping Excess Weight Off During the COVID-19 Pandemic from 2020-09-18T06:00
Jodi Dalyai, a dietitian and community educator with Henry Mayo Newhall, discusses how to keep extra pounds off during the COVID-19 pandemic.
ListenCOVID-19 - The Importance of Remaining Vigilant from 2020-09-03T06:00
Dr. Darrin Privett discusses why it is important to continue to follow COVID-19 precautions.
ListenSafe In Our Care - Expectant Mothers from 2020-08-14T06:00
Neonatal nurse, Amanda Patey, describes the precautions and extra measures Henry Mayo has taken into effect, amid the pandemic, to keep expectant mothers and their babies safe during delivery and a...
ListenStaying Up to Date On Your Child's Vaccines During the COVID-19 Pandemic from 2020-07-23T06:00
Dr. Sethi discusses the Importance of Staying Up to Date on Childhood Vaccines during COVID-19.
ListenTelehealth - When To Use It and How To Prepare for A Visit from 2020-07-17T06:00
During the COVID pandemic there has been a big shift to telehealth. When is it appropriate to schedule a telehealth appointment?
Dr. Jordan Michelena discusses telemedicine.
Online Classes and Seminars from Henry Mayo Newhall Hospital from 2020-07-10T06:00
Charmine Navarro discusses Henry Mayo's online classes and seminars.
ListenMaintaining Good Breast Health During the Pandemic from 2020-06-26T06:00
Mari Shay, RN discusses maintaining good breast health during the COVID-19 pandemic.
ListenReopening of Henry Mayo Fitness and Health from 2020-06-19T06:00
Sharlene Duzick covers the reopening of Henry Mayo Fitness and Health.
ListenNew Hand Surgery Clinic Opens at Henry Mayo from 2020-06-16T06:00
Dr. Mort Rizvi discusses hand surgery and the new Center for Hand and Reconstructive Surgery clinic opening on June 16th.
ListenHenry Mayo is Open and Safe from 2020-05-26T06:00
Dr. Larry Kidd discusses receiving care at Henry Mayo.
ListenTaking Care of Your Mental and Emotional Health from 2020-05-19T06:00
Stephanie Blanco and Melissa Salazar discuss maintaining good mental health during the Coronavirus Pandemic.
ListenCOVID-19 - What You Need to Know from 2020-04-10T06:00
Tom Chiang, MD discusses what you need to know about COVID-19. He gives advice on how to keep you and your family safe, what the symptoms are, and how Henry Mayo Newhall Hospital cares for you in t...
ListenDaytime Sleepiness - It's Not "Normal." from 2020-03-06T08:00
Dr. Kashani explains daytime sleepiness.
ListenDealing with Workplace Stress from 2020-02-14T08:00
Michelle Lambarena shares tips for how to cope with workplace stress.
ListenRehabilitation After a Heart Attack from 2020-01-31T08:00
Dorinda Perez and James Lau discuss the importance of a structured rehabilitation program after a patient has a heart attack.
ListenCancer - Alternative and Complementary Treatment Options from 2020-01-17T08:00
Dr. Nimit Sudan discusses alternative and complementary therapies for cancer patients.
ListenCancer: Myths and Misconceptions from 2020-01-03T08:00
Dr. May Lin Tao joins the podcast to clear up the many myths and misconceptions surrounding cancer.
ListenHow to Choose a Perfect Pediatrician and Newborn Care from 2019-12-06T16:00
Your pediatrician will be one of the most important people in your life and the lives of your children. Dr. Neela Sethi walks listeners through how to choose the perfect pediatrician and the most i...
ListenHenry Mayo's New Patient Tower - A New Era in Healthcare Begins from 2019-11-08T08:00
Jennifer Castaldo shares information about Henry Mayo's New Patient Tower.
ListenA Good Night's Sleep - Why It's Important and How to Get It from 2019-11-01T06:00
Dr. Sam Kashani discusses how to establish and maintain good sleep habits.
ListenVaping - What are the Facts? from 2019-10-25T06:00
Dr. Darrin Privett shares facts about the harms of vaping.
ListenSports Injuries - Prevention and Treatment from 2019-09-27T06:00
Physical Therapist Kyle Mrohs gives great information on how to avoid sports injuries, when to pull back and when to self-treat your injuries.
ListenStrength Training for Young Athletes from 2019-09-13T06:00
Sports Performance Director Russell Gage discusses strength training for young athletes.
ListenPets in the Home and Children - Benefits and Cautions from 2019-08-30T06:00
Dr. Morris Yen discusses how to keep children safe around pets in the neighborhood and in the home.
ListenHow to Keep Up or Increase Supply While Pumping from 2019-08-16T06:00
Lactation Specialist Dawn Bower shares tips for how to keep up or increase your breast milk supply while pumping.
ListenSummertime Safety from 2019-07-19T06:00
Dr. Darrin Privett shares summertime safety tips surrounding swimming safety, and heat and sun exposure.
ListenWhat You Should Know When Searching for Medical Information on the Internet from 2019-07-05T06:00
Dr. Mufaddal Dahodwala explains what patients should understand about looking for medical information on the internet.
ListenSummertime Food Safety Tips from 2019-06-21T06:00
Registered Dietitian, Maria McIntosh, shares summertime food safety tips.
ListenThe Importance of Blood Donation from 2019-06-07T06:00
Cindy Martin discusses the importance of donating blood, how fast and easy it is and how it helps save so many lives.
ListenComforting our Youngest Patients from 2019-05-24T06:00
April Garcia, Supervisor, Volunteer Services at Henry Mayo Newhall Hospital, discusses the hospital's annual teddy bear drive, which collects teddy bears for emergency department pediatric patients.
ListenSubstance Abuse and Mental Illness from 2019-05-09T14:00
Melissa Salazar explains that mental illness and substance abuse can often run hand in hand and what treatment options are available if someone suffers from both.
ListenProtecting You and Your Kids from Head Injuries - Bike and Scooter Safety from 2019-04-26T19:00
Dr. Bud Lawrence discusses how to protect your kids from head injuries when they're riding on bikes and scooters.
ListenNew Physical Therapy Tool Helps Patients Get Stronger Faster from 2019-04-03T19:40
Physical therapists at Henry Mayo Newhall Hospital have an arsenal of new therapies and equipment to help patients get stronger, restore mobility and resume their normal lives, including a cutting-...
ListenHow to Tell if Your Child is Being Bullied and What to do About It from 2019-03-29T14:00
Principal of La Mesa Junior High School, Michele Krantz, explains how to tell if your child is being bullied and what to do about it.
ListenPlant Based Nutrition To Keep You Going from 2019-03-15T06:00
Jodi Dalyai discusses the benefits of a plant based diet and how you can get started on this heart healthy way to eat.
ListenWhat's On Your Plate? Good Nutrition for Heart Health from 2019-02-15T12:10
Heart-healthy eating is such an important way to lower your risk of heart disease and stroke. Kim Brown, BS, RDN, CDE shares her best tips on heart healthy eating, how to prepare heart healthy food...
ListenThe Benefits of Massage Therapy from 2019-02-01T16:00
Janet Lynn Binger, Licensed Massage Therapist, discusses the many benefits of massage and hands-on healing to help with stress reduction, physical pain and other musculoskeletal issues.
ListenAvoiding Repetitive Strain Injuries from 2019-01-18T16:00
Repetitive strain injuries like carpal tunnel, tennis elbow, and golfers elbow can slow you down and limit your ability to perform everyday tasks.
Occupational Therapist Tara Pearce disc...
Prevention of Highly Contagious Children's Ailments from 2019-01-11T16:00
Children seem to catch germs every where. Whether it is at day care, at school or in the locker room, so many things can make a child sick.
Neela Sethi, MD discusses treatment and preven...
Patient Story: Holly Schroeder from 2018-12-07T16:00
In this powerful patient testimonial, Holly Schroeder is joined by her surgeon Bjorn Lobo, MD to discuss her devastating diagnosis of a brain tumor, the research she did for her best outcome, and w...
ListenReset Your Body After Overindulging from 2018-11-27T16:00
Dietician Jodi Dalyai shares her best tips on how to "reset" your body after a night of drinking, a large Thanksgiving meal or a night of overindulging.
ListenThe New Apple Watch and Other Monitoring Devices - Should I Get One from 2018-11-23T16:00
David Joseph Cho, MD discusses the new Apple Watch Series Four. It contains an electric heart sensor.
He answers the questions we all might have: Can it really help to detect heart disea...
Preventing the Spread of a Cold and the Flu from 2018-11-09T16:00
According to the Centers for Disease Control and Prevention, this year's flu season is off to a fast start and early indications suggest that it may be more severe than the previous season.
Getting a Good Night's Sleep from 2018-11-05T16:00
Dr. Lisa Kransdorf shares why quality sleep is so important and her best advice for getting a better night's sleep.
ListenBest Practices for Managing Pain from 2018-10-26T14:00
Henry Mayo recognizes that all patients have their own unique pain management needs. Whether it is controlling pain after surgery or managing chronic pain, our Santa Clarita hospital’s expert staff...
ListenBreastfeeding Basics 101 from 2018-10-26T14:00
Jessica Claire, IBCLC, Lactation Specialist at Henry Mayo Newhall Hospital, discusses the many benefits of breastfeeding for both mom and baby. She also helps with great advice for some of the most...
ListenHow To Keep Your Kids Active During the School Year from 2018-10-12T14:00
As the school year kicks off, it's important to keep kids active even though they may be stuck in front of their computers! Catherine Francisco shares excellent tips for getting your elementary thr...
ListenDisaster Preparedness for Home and Work from 2018-09-28T14:00
Residents of Southern California live with threat of disasters every day, be they earthquakes, wildfires, or landslides. For the safety of you and your family, it's important to be prepared.
...
Outdoor Safety from 2018-09-14T14:00
The Santa Clarita Valley is home to a variety of snakes. How can you avoid being bitten and what should you do if you are bitten. Can mosquito or tick bites be harmful? What's the best way to prote...
ListenSigns of Suicide and Preventive Steps You Can Take from 2018-08-27T14:00
There have been a few recent high-profile suicides and as a result, it has brought mental health concerns to the forefront of discussions. There is still much more to discuss and much more work to ...
ListenMarijuana is Now Legal: But is it Safe? from 2018-08-20T14:00
Marijuana is now legal in the state of California, but is it safe? Darrin Privett, MD, helps listeners learn about the risks and dangers of marijuana so you can make informed decisions regarding th...
ListenAre Your Children Carrying Heavy Backpacks? Tips for Injury Prevention as They Head Back to School from 2018-08-03T14:00
School will be starting soon, and kids will be going to and from school with heavy backpacks. Chronic neck and back pain are becoming more common in children.
Myra Stewart, physical the...
Encore Episode: Preventing Skin Cancer from 2018-07-20T06:00
According to The American Cancer Society, skin cancer is the most common cancer in the United States. In fact, more skin cancers are diagnosed in the US each year than all other cancers combined. T...
ListenShould You be Taking Nutritional Supplements? from 2018-06-25T14:00:20
Are you currently taking nutritional supplements? How should you decide what to take and what are their potential benefits?
Even though you may eat healthily, you may not be receiving t...
The Latest Advancements in Treatment Options for Breast Cancer from 2018-06-08T14:00
No women wants to hear a diagnosis of breast cancer. However, if you or a loved one has been diagnosed, at the Sheila R. Veloz Breast Center, you'll find expertise, and top-level, individualized ca...
ListenHealth Benefits of Growing a Garden at Home from 2018-05-25T14:00
Having a garden right in your yard not only gives you fresh, healthy options to eat, but the time you spend outside in your garden gives you many health benefits as well.
Elizabeth Tara...
Kids and Social Media: Should You be Concerned? from 2018-04-27T22:22:10
Today's children grow up immersed in digital media, which has both positive and negative effects on healthy development. Dr. Arjun Reyes, discusses kids and social media influences, cyber bullying,...
ListenAdvanced Healthcare Directives and POLST from 2018-04-15T20:45:18
An emergency or health crisis can happen at any moment, which is why having an updated living will is important for anyone at any age.
May Ronci, BSN, RN, CHPN discusses advanced care ...
Electrophysiology: Part of Your Heart Care Team from 2018-03-21T23:54:47
Electrophysiology is one of the best tools for diagnosing and treating heart arrhythmias and Henry Mayo now has the ability to provide this critical heart care tool.
Shervin Sadrpour, M...
Reduce Your Stress: Love Your Heart from 2018-03-20T22:34:42
Many of us feel stress from time to time, but how do you know if the stress you feel is taking a toll on your psychological and or your physiological self? Can it actually contribute to heart disea...
ListenWorkplace Ergonomics for a Healthier Workspace from 2018-03-02T16:00
At Henry Mayo Newhall Hospital, to improve recovery and prevent future injuries, we have staff trained in ergonomics and job station modification.
By visiting the individual’s worksite,...
Henry Mayo New Tower Construction Update from 2018-02-16T16:00
After serving the community for over four decades, Henry Mayo has seen the Santa Clarita Valley experience tremendous growth and an aging population. As a result, the need for expanded healthcare s...
ListenThe Amazing Benefits of Breast Feeding from 2018-02-14T00:36:26
Not only is breastfeeding a positive and rewarding experience, studies also show that breast milk is the ideal nutrition for your growing baby.
Mary Beth Sweet, BS, IBCLC, Lactatio...
Important Information to Help You Understanding Medical Billing from 2018-02-02T16:00
Are you ever confused by a medical bill? Do you know the difference between co-insurance and a copay?
Kamala Hagen, manager of business services at Henry Mayo Newhall Hospital, the depa...
Tips to Get Your Kids to Eat Healthier Foods from 2018-01-01T18:46:52
Getting kids to eat healthy is not always easy. However, that doesn't mean it is impossible. There are some tried and true tips to getting your kids to try new foods and even to help change how the...
ListenSetting Realistic Fitness Goals for the New Year from 2017-12-19T16:00
Have you resolved to lose weight or exercise more in the new year? In this podcast Adnan Hyder, Fitness Director, Henry Mayo Fitness and Health, will help you learn how to set achievable goals, dev...
ListenWarning Signs of Teen Drug Use from 2017-11-28T23:42:30
What steps should you take to prevent your teen from using drugs? What warning signs should you look for that might indicate your teen is using drugs? In this segment Cary Quashen, executive direct...
ListenProstate Cancer and The Henry Mayo Robotic Program from 2017-11-21T16:00
According to the Centers for Disease Control and Prevention (CDC), aside from non-melanoma skin cancer, prostate cancer is the most common cancer among men in the United States.
Henry M...
Colon Cancer: Early Detection May be the Key to Survival from 2017-11-07T16:00
According to the Centers for Disease Control, colorectal cancer is the second leading cause of cancer deaths in the United States. Colon cancer is most easily detected by a colonoscopy, a visual in...
ListenHealthy Eating for Young Athletes from 2017-10-17T14:00
It's important for children to eat balanced meals and have a healthy diet, but that balance may need to be slightly different for kids who play on a sports team.
Listen in as Kim Brown, ...
Can You Prevent Diabetes? from 2017-10-03T14:00:51
Are you worried about getting diabetes? Have you been told that you have pre-diabetes? 1 out of 3 American adults has prediabetes. If you have prediabetes, you can make changes now to improve your ...
ListenBat Rabies and the Plague That Has Come to California from 2017-09-17T15:41:49
Rabies is a viral infection of the central nervous system that may be fatal. Bats and striped skunks have replaced the dog as the primary maintenance species of rabies in California. Forty-two spec...
ListenRobotic Assisted Surgery for Urological Disorders from 2017-08-22T12:00
Using minimally invasive robotic surgery to treat urological conditions has rapidly grown as an option for many patients. Henry Mayo recently acquired a da Vinci Xi Surgical System, an instrument t...
ListenDo You Suffer From Low Back Pain? from 2017-08-01T00:30:54
Low back pain can be debilitating and keep you from taking part in the activities that you enjoy. When back pain begins to interfere with your daily life, it might be time to see a physician to ass...
ListenThe Latest Development in Treating Chronic Wounds from 2017-07-25T14:00:37
Hyperbaric Oxygen Therapy (HBOT) will be available at Henry Mayo by summer 2017. HBOT is a therapy that enhances the body's natural healing process by putting the patient in an enclosed environment...
ListenThe Importance of Childhood Vaccines from 2017-07-20T17:06:24
According to the CDC, vaccines protect children by working with their body's natural defenses to help them safely develop immunity to some serious diseases. The diseases that vaccines prevent can b...
ListenSports Injury Prevention from 2017-07-18T14:00:39
All sports have a risk of injury, but with a little early preparation, you can possibly prevent injuries that could keep you from enjoying your favorite sport. Wearing the right gear, increasing f...
ListenPreventing Skin Cancer from 2017-06-13T17:00
According to The American Cancer Society, skin cancer is the most common cancer in the United States. In fact, more skin cancers are diagnosed in the US each year than all other cancers combined. T...
ListenThe Latest Information on the HPV Vaccine and Pap Smears from 2017-06-13T14:00:43
According to the NIH and The National Cancer Institute, nearly all cases of cervical cancer are caused by infection to the human papillomavirus, or HPV. Getting a pap smear used to be an annual app...
ListenStaying Safe When Being Active Outdoors from 2017-05-30T14:00
There's so much to do and enjoy outside and in nature, however, there are some tride and true safety tips to make your outdoor fun safe and enjoyable!
You never know when you'll have a m...
Recognizing a Stroke F.A.S.T Could Save Your Life from 2017-05-10T22:26:40
According to The American Heart Association, each year, about 795,000 people experience a new or recurrent stroke. A stroke is a medical emergency. Prompt treatment is crucial. Early action can min...
ListenAdvanced Maternal Age and Fertility from 2017-04-29T01:48:36
As a woman ages, her fertility—the chance she will get pregnant—is reduced. Henry Mayo is honored to be the top choice for maternity services by physicians and parents of the Santa Clarita Valley.<...
ListenHealthy Eating with Diabetes from 2017-03-21T14:00
It’s not hard to develop healthier eating habits. You will look and feel so much better! Henry Mayo Fitness and Health Center's, Community Education Department Community Educator wants to set you ...
ListenPostpartum Depression – The Hidden Scourge from 2017-03-09T01:24:24
It’s estimated that one in seven new mothers suffer from postpartum depression, but confusion, shame and embarrassment often prevent women from seeking treatment. In this segment, Elizabeth Taranti...
ListenManaging Your Diabetes from 2017-03-07T16:00
The Diabetes Management Program at Henry Mayo offers self-care management education to inpatients, outpatients and their families, hospital staff, and community members.
Listen in as Sin...
Antibiotic Stewardship and Infection Control from 2017-02-07T02:11:04
According to the CDC, antibiotics have transformed the practice of medicine, making once lethal infections readily treatable and making other medical advances, like cancer chemotherapy and organ tr...
ListenCaring for Your Heart at Every Age from 2017-01-24T07:00
According to the American Heart Association, heart disease is the #1 killer in the United States.
Founded on a belief that cardiovascular disease is preventable, Henry Mayo is committed...
Medication Safety 101 from 2017-01-17T01:49:36
Many of us have medications at home or we have parents and other relatives who take many medications. For those that take multiple medications, it can be hard to manage them all.
It has...
Developing a Fitness Plan You Can Really Stick To from 2016-12-22T01:13:39
Many people begin an exercise program, just to then abandon it shortly there after. However, you can increase your chances for long-term success if you follow some simple tips to achieve your fitne...
ListenHow Do You Know if You Need Urgent Care or the Emergency Room? from 2016-12-20T00:38:11
Wondering if you should visit our Urgent Care or the Emergency Department? Remember, ED visits should be reserved for true emergencies, such as chest pain and severe injuries or trauma. Small injur...
ListenImportant Ways to Prevent Food Poisoning from 2016-12-19T00:49:28
The Center for Disease Control and Prevention (CDC) estimates approximately 48 million people become ill from food-related diseases each year resulting in 128,000 hospitalizations, and 3,000 deaths...
Listen