Healthy Eating for Young Athletes - a podcast by Henry Mayo Newhall Hospital

It's important for children to eat balanced meals and have a healthy diet, but that balance may need to be slightly different for kids who play on a sports team.

Listen in as Kim Brown, Registered Dietitian, Nutritionist gives advice for feeding your young athletes so they can be at the top of their game, both on and off the field.

Further episodes of Its Your Health Radio

Further podcasts by Henry Mayo Newhall Hospital

Website of Henry Mayo Newhall Hospital