Sports Injury Prevention - a podcast by Henry Mayo Newhall Hospital

All sports have a risk of injury, but with a little early preparation, you can possibly prevent injuries that could keep you from enjoying your favorite sport.  Wearing the right gear, increasing flexibility and taking breaks are just a few examples that can go a long way toward keeping you physically healthy. 

Henry Mayo's Physical Therapy Services specializes in the rehabilitation of the athletic patient population and competitive sports participants. Our assessment and treatment approach is based on identifying faults in our athletes' sports specific movement patterns that may lead to injury, in order to reduce the incidence of injuries, and improve optimal sports performance.

Listen in as Charles Young, MD., discusses sports injury prevention.

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