160: NLP to beat cravings with Jo Creed&featuring Equinox Kombucha - a podcast by Janey Lee Grace - Alcohol Free Life

from 2021-12-17T12:06:21

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For this episode we teamed up with Equinox Kombucha who have the most amazing range of Kombucha, and a pick your own box.  There is even an Espresso Coffee version! 

Go to www.equinoxkombucha.com and we have a competition to win some cases here



How can we use NLP techniques to beat cravings and NOT hit the f**k it button? Jo Creed shows us a few ideas, we talk about Janeys' appearance on ITV the Lorraine show with Michelle Heaton from Liberty X

Join us in The Sober Club for connection, accountability and inspiration

There are spaces on our Selfcare in Sobriety retreat in January 8-9 and also Feb 26 and we have our Family Constellations day on Sunday 23rd Jan in Herts. For all these go to events 

Further episodes of Alcohol Free Life - Janey Lee Grace

Further podcasts by Janey Lee Grace - Alcohol Free Life

Website of Janey Lee Grace - Alcohol Free Life