171: Karen Kennaby on shining your light - a podcast by Janey Lee Grace - Alcohol Free Life

Karen Kennaby is the founder of Ellev8 and aims to inspire millions of women to shine their light, we discuss the importance of finding your purpose, being authentic and being connected.

We also talk about collective consciousness too.



Janey share some tips for staying grounded and calm and reducing anxiety and stress in light of current events.



Facing our limiting beliefs and trauma can be hugely helpful, check out our family constellations day Sun March 27 Kings Langley Herts. its v powerful work, hard to describe, so contact us for more information.  We can provide details of local small hotels, it's close to jct 20 M25 or walkable from a station which is 25 mins from Euston.

Check out the day here



Sober by the Sea in Southend is now booked for Saturday May 7th and our next Selfcare in Sobriety at Champneys Tring is April 2-3



Events here