194: Beat the negative thinking&limiting beliefs - a podcast by Janey Lee Grace - Alcohol Free Life

Its SO hot! Janey chats about some of the recent messages in The Sober Club community and the power of supporting one another.  How important it is NOT to beat oneself up, and recognise that we are not our thoughts and we can 'observe' our limiting beliefs and negativity and from that place - start to heal

If you want support, accountability and inspiration join us in The Sober Club 



One or two spaces left for Sober by the Sea Sun 21 Aug

Spaces on the Sober Coach training programme kicking off Sept 30 and ongoing with mentoring, support 1-1 coaching and expert guest teachers 

email Janey  @imperfectlynatural.com for a chat 

Follow Janey on socials @janeyleegrace