217: 4th Birthday Episode - The Happy Pear&introducing Punchy Drinks - a podcast by Janey Lee Grace - Alcohol Free Life

Happy Birthday to the Alcohol Free Life podcast - 4 years old today!



Not bad considering I’ve not had a week off!  This podcast charts regularly in the Top 20 of the Apple Mental Health Chart and it would SO great if you’d rate, review and share it.



Fave guests?  Some of you have listened to every episode  Please email me or dm on social media and let me know your fave episodes and why – sometimes just one little nugget makes a lightbulb come on!



You can email janey  at imperfectlynatural.com 



Follow me on social media @janeyleegrace



This week we have teamed up with Punchy Drinks, fabulous soft drinks with sophisticated flavours



There are three great flavours and you can enter to win a great competition

https://imperfectlynatural.com/win-a-months-worth-of-punchys-delicious-low-calorie-soft-drinks/

Drink straight from the can or serve over ice with a slice of lime.  

 www.punchydrinks.com



My guests are The Happy Pear!  Steve and Dave have been sober and rocking wellness and good food for 20 years!  Check out their Alcohol Free Challenge, courses and books https://thehappypear.ie/



Just a reminder if you're doing Dry January - keep going!  Join us in The Sober Club for connection, support and accountability

Events

Family Constellations Sunday 22nd Jan Herts

Selfcare in Sobriety retreat Champneys Tring 11-12 Feb 

Sober by the Sea Sat 18 Feb 

See events at The Sober Club