238: Finding resilience with Sonal Keay - a podcast by Janey Lee Grace - Alcohol Free Life

Sonal Keay is the founder of This is Silk, a unique brand who offer silk pillowcases and facial oils, but rather than simply do a promo for her brand, we discovered she has an incredible story of resilience.

Find more about the brand This is Silk



We have a competition to win a silk bundle too enter here



Events

Tonight Fri 16 Janey is speaking at a Women's event with Lynne Franks at Seedhub in Wincanton



STOP PRESS - To celebrate the 250th episode of this podcast we are hosting a meet up and live podcast recording on Tuesday Aug 15 at 6.30 in London - special guests will be the first few guests who were on the podcast when it launched, William Porter, Laura Willougby and Clare Pooley

Tickets on sale £29 including first af drink here



Sat Aug 19 its Sober by the Sea in Southend, join us to create a vision board and focus on what you want for the future - more info here, v limited spaces

Follow Janey on social media - always reach out! @janeyleegrace

Interested in being a Sober Coach?

Get in touch for a chat.

Follow Janey @janeyleegrace