5: Janey Lee Grace talks to author Catherine Gray - a podcast by Janey Lee Grace - Alcohol Free Life

Catherine Gray found herself in a prison cell and at rock bottom...she now knows there is a 'spectrum' and advises everyone not to wait till it gets bad! Janey Lee Grace and Catherine discuss her best selling book The Unexpected Joy of being Sober, talking alcohol and self care, relationships, sober sex and just how happy life can be without the booze