68: Dr David Hamilton on How you mind can heal your body - a podcast by Janey Lee Grace - Alcohol Free Life

Janey talks corona virus survival and interviews Dr David Hamilton a former Biochemist who became fascinated by the power of the Placebo effect.  David explains how we can use the power of our mind to boost immunity - so needed right now! 



If you need support at this time please reach out.! You can contact Janey@janeyleegrace.com Follow Janey on Insta and twitter @janeyleegrace

Janey has set up a new facebook group

You can join The Sober Club for amazing resources, our 90 day online course Get the Buzz without the booze and access to our incredibly supportive facebook group www.thesoberclub.com



David has also provided some amazing exclusive content for Sober Club

When you join you immediately get the audio hypnosis De-stress your life (worth £9.99) by leading hynotherapist Ailsa Frank - perfect for when you feel anxiety during this current crisis.



Janey also offers 1-1 coaching and is a trained Grey Area Drinking recovery coach specializing in helping you to focus on optimum health and wellbeing and living your best life sans the booze

Don't forget the importance of good nutrition, check out the blog on How to make your own lipossomal vitamin C