#395: How to Be Intentional to Care For Your Mental Health & Wellness - a podcast by Dr. Juli Slattery, author and co-founder of Authentic Intimacy™

Dr. Juli Slattery and Dr. Jennifer Degler help you check in on your mental health. They describe the physical and emotional symptoms of depression and anxiety, and how to know when to get professional help. Also, hear how to check in with a friend you're concerned about.

Guest: Dr. Jennifer Degler, PhD

Show notes:

• www.drjenniferdegler.com
• How Do You Take Your Java?
• How to Choose a Wise Counselor (Juli's blog)
• MyCounselor.Online (mention AI to receive 25% off)*

Follow Authentic Intimacy on:

• Instagram: @authenticintimacy
• Facebook: @authenticintimacy

Follow Juli on Twitter @DrJuliSlattery

*This is an affiliate link. AI may earn referral fees from qualifying purchases.

 

Further episodes of Java with Juli - Marriage, Singleness and Sexuality from a Christian Perspective

Further podcasts by Dr. Juli Slattery, author and co-founder of Authentic Intimacy™

Website of Dr. Juli Slattery, author and co-founder of Authentic Intimacy™