Podcasts by Jennifer Zee - Plant-based & Happy

Finding Purpose in Wellness with Lauren Eirk from 2020-01-06T17:32:11

As we enter into a new decade, I can’t think of a better guest to launch us into 2020 than Lauren Eirk! In this Season 2 episode of the Jennifer Zee Plant-based & Happy Podcast, I had the gr...

Going Nuts for Vegan Cheese - with Margaret Coons from 2019-12-02T15:54:55

In this Season 2 episode of the Jennifer Zee Plant-based & Happy Podcast, I had the lovely opportunity to chat with Margaret Coons - Founder and CEO, or “The Big Cheese” .

Food prepar...

Plant-based Foods that Heal with Marina Yanay-Triner from Soul in the Raw from 2019-11-06T15:58:40

In this Season 2 episode of the Jennifer Zee Plant-based & Happy Podcast, I had the wonderful Marina Yanay-Triner from Soul in the Raw on.

Marina is a plant-based health coac...

Alkalizing Your Body for Optimal Health - with Dana the founder of "My Alkaline Recipes" from 2019-10-16T15:34:59

In this Season 2 episode of the Jennifer Zee Plant-based & Happy Podcast, I had the amazing Dana, founder of My Alkaline Recipes on. Dana has been a great inspiration for me so naturally I w...

Demystifying Muscle Activation Techniques with Jenny Kong from 2019-09-13T18:03:30

In this Season 2 episode of the Jennifer Zee Plant-based & Happy Podcast, I had the amazing opportunity to chat with Jenny Kong, my very own Muscle Activation Specialist! If you haven’t hear...

The Relatable Vegan with Mario Fabbri the Creator of "Trying Vegan with Mario" from 2019-08-26T13:17:56

On this episode of the Jennifer Zee Plant-based & Happy Podcast I had the incredible opportunity to chat with the creator of “Trying Vegan with Mario"

Mario Fabbri hosts a cooking sho...

Coming Hoame to Yourself with Stephanie Kersta and Carolyn Plater from 2019-08-06T12:42:40

In this Season 2 episode of the Jennifer Zee Plant-based & Happy Podcast, I had the incredible opportunity to chat with not one but two amazing guests about their peacefully chic meditation ...

The Secrets to Beautiful Hair, Looking Younger, and Feeling Incredible with Monica Otero from 2019-07-25T18:22:44

Season 2 of the Jennifer Zee Plant-based & Happy Podcast is ramping up and this episode is full of juicy tips on how to optimize your health and look great during the process!

Monica ...

Why Many People are Calling Nitric Oxide the 'Miracle Molecule' - with Beth Shirley from 2019-07-09T14:49:04

Season 2 of the Jennifer Zee Plant-based & Happy Podcast is moving forward with some talk about a really cool molecule. Coined by some as the ‘Miracle Molecule’  Beth Shirley explains w...

From a Mentally Ill Butcher to a Passionate Vegan - The Complete Lifestyle Transformation of Fraser Bayley from 2019-06-25T15:36:09

I couldn’t think of a better way to kick off Season 2 of the Jennifer Zee Plant-based & Happy Podcast then to share this incredible story!

In this episode of the Jennifer Zee Plant-ba...

Optimizing Health, Reducing Stress and Reversing Most Chronic Diseases - with Dr. Dean Ornish & Anne Ornish from 2019-06-11T15:39:59

"All diseases have this one thing in common..."

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the incredible opportunity to chat with return gu...

Taking Veganism to New Heights - with Jay Brave from 2019-06-04T17:13:20

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with Jay Brave.

Vegan Performer.  Consultant.  Entrepreneur.  Empat...

Taking Small Steps Toward a Huge Life with Confidence - with Diane Randall from 2019-05-21T12:21:31

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the incredible opportunity to chat with Diane Randall.

Diane Randall, M.A., is an author, consultant, college inst...

Why it Takes More Than a Healthy Diet to Achieve Optimal Health - with Olivia Kelly from 2019-05-07T15:18:34

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with Olivia Kelly.

Olivia Kelly, MPH, began her lifelong expedition in healthcare ...

Is There Ever a Reason to Give Up on the Vegan Lifestyle? - with Michelle Muench AKA Banana Blondie from 2019-04-23T15:22:40

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with Michelle Muench AKA the @bananablondie108

Michelle is such an amazing person ...

The Consequences Tied to Eating Processed Meat and Dairy Products to You and the Animals who Produce it from 2019-04-09T15:07:29

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the privilege to chat with Dr. Neal Barnard. I have been following Dr. Barnard's work for quite some time and had the opp...

Why Medication Should be the Last Resort with Dr. Pam Popper from 2019-03-25T14:53:17

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the honour and privilege to chat with Dr. Pam Popper, an idol of mine who has been a great resource for me on my journey ...

The Biggest Killer in North America and the Best way to Prevent and Reverse this Disease with Dr. Dean Ornish from 2019-03-12T16:04:06

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the incredible opportunity to chat with Dr. Dean Ornish who is a pioneer in the plant-based world.  After recently r...

The Powerful Benefits of Biophilic Design with Tania De Gasperis from 2019-03-05T18:44:56

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with Tania De Gasperis!

Tania De Gasperis is a multi-disciplinary designer with a ...

The Power of Reiki and Aromatherapy in Your Thirties - with Amy Rempel from 2019-02-19T20:49:04

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the incredible opportunity to chat with Amy Rempel.

Amy Rempel is married, a busy mom with two kids and currently ...

Finding Freedom through Natural Products that Actually Work - with Ira Green from 2019-02-14T17:22:21

After being diagnosed with an inflammatory condition, and learning about all of the foods that contribute to inflammatory flare-ups, I still wasn’t entirely educated on the effects of harmful ch...

How Plant-based Living is Changing the Bodybuilding Industry with Mark Chapman from 2019-02-14T17:22:05

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the opportunity to chat with Pro Vegan Bodybuilder Mark Chapman.  

Mark is a 51-year-old pro vegan bodybuilde...

Uncovering and Repairing Hormonal Issues with Dr. Hillary Webster from 2019-02-12T15:16:25

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the wonderful opportunity to chat with Dr. Hillary Webster.

Dr. Hillary Webster is a naturopathic doctor who pract...

Making Over Meditation with Founder and CEO of Unplug Meditation Suze Yalof Schwartz from 2019-01-24T15:39:58

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to connect with Suze Yalof Schwartz, the founder and CEO of Unplug Meditation in Los Angeles, Cal...

Can Your Dog go Plant-based? Lindsay Rubin - Vice President of V-dog Weighs In from 2019-01-16T14:15:10

Can my dog really go plant-based? Have you ever pondered this question? Find out the answer in this episode! Lindsay Rubin is the Vice President of v-dog, a vegan dog food company. In this episo...

How Plant-based Living is Giving Busy Moms Super Powers - with Emily Wood from 2019-01-10T15:28:05

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to reconnect with my friend, busy mom and entrepreneur, Emily Wood. Emily and I met during the creat...

Alleviating Stress in Minutes with Chel Hamilton of the Meditation Minis Podcast from 2018-12-27T14:38:20

In the latest episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with my guided meditation idol! I discovered Chel Hamilton's Meditation Minis podca...

Facing Failure and Using it as an Opportunity for Growth with Leah Rochel Weisberg from 2018-12-10T22:06:57

As women we can begin to diminish our self-worth with our thoughts and by spreading ourselves too thin on a daily basis. We are often too afraid of failing because of our perception of failure itse...

Jonathan Keane Redefines What it Means to be Plant-based from 2018-12-03T18:57:52

Jonathan and talks about why he left the amateur bodybuilding industry and how his health is better than ever nowadays. We go into the nitty gritty details about what some think is a 'clean' diet a...

8 Minute Holiday Chaos Calming Meditation from 2018-11-23T15:32:23

Lately I've been relying heavily on my short little meditations to help set the tone for the day and get me through my busiest time of year. I thought it would be appropriate to share one of my med...

How to Overcome Life's Biggest Challenges with Meditation from 2018-11-13T19:05:34

Charlene Gethons is a qualified Mindfulness Based Stress Reduction Teacher & Mindfulness Coach, a motivational speaker and a therapist. In 2013, an accident prompted her to reexamine her life and a...

Health is not a "One Size Fits All" Journey - with Avazera's Co-Founder Shiva Burnett from 2018-10-24T17:00

Shiva is Avazera's co-founder, a mother of two boys, and a health advocate who shares her passion for holistic wellness! Avazera blossomed due to Shiva's personal experience that health is not a "o...

How One Chef is Catering to Everyone's Tastebuds With Plant-based Ingredients from 2018-10-08T18:16:39

I had the amazing opportunity to chat with Daylon Robinson - An upcoming plant-based chef who is sharing his beautiful plant-powered creations on Instagram: @theguard_envegan. In this episode Daylo...

From Corporate Burnout to Bliss with Jennifer Kavanagh from 2018-10-02T00:18:04

Recently I had the opportunity to sit down with Jennifer Kavanagh, the creator of Pura Vida Soul Institute Inc. which is located in Muskoka, Canada. After suffering from my own corporate burnout wh...

Eliminating Chronic Infections with Gina Bonanno-Lemos from 2018-09-18T16:32:16

Gina Bonanno-Lemos is the founder of 360 Health Connection, an award-winning author, and the creator and host of the live health event, Your Plant-Based Guide Conference. Gina is dual-certified ...

From Chicken to Chickpeas with Scott Burgett from 2018-09-13T16:20:01

I'm so exciting to share this interview with Scott Burgett from my plant-based online summit: Mastering Your Life With Plant-based Nutrition. In this interview Scott talks about why he gave up con...

Extending Life and Finding Peace in Belize from 2018-09-04T12:41:40

Nissrien Barakat talks about how she saw first-hand the amazing benefits of adopting a plant-based diet when she was given an additional 3 years with her mother, who was diagnosed with terminal can...

Bicep Curls for Your Brain with Sean Finnell from 2018-08-28T11:34:05

When we think about exercise, we often think about building muscle, and strengthening the heart through cardiovascular training, but very rarely do we put much thought into what goes on above the n...

Sustainable Weight Loss with Anthony Masiello from 2018-08-20T13:24:02

Today on the Jennifer Zee Podcast, Anthony Masiello is here talking about his incredible lifesaving transformation on a plant-based diet. Anthony lived most of his life unhealthy and obese until h...

Chemical-Free Living with Jonelle Ward from 2018-08-11T19:53:11

Do you know how many chemicals you are exposing yourself to on a daily basis? Join me while Jonelle Ward, known as the “millennial-gerontologist,” gives us the straight facts about how we can begin...

Carolyn Plummer Talks About Food Allergies, Kids and Nutrition from 2018-07-30T18:23:06

We hear a lot about food allergies, gluten sensitivities and the dangers of consuming refined sugars, so finding products that appeal to everyone and every dietary restriction can be tricky. Luckil...

Episode 1: Rafaella Gerson's Plant-based Transformation from 2018-07-23T16:12:06

The very first of many Jennifer Zee Plant-based & Happy episodes. I am super excited because this week I had the amazing opportunity to interview a fabulous woman who after the age of 50, decided...