How Plant-based Living is Giving Busy Moms Super Powers - with Emily Wood - a podcast by Jennifer Zalev

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to reconnect with my friend, busy mom and entrepreneur, Emily Wood. Emily and I met during the creation of my plant-based online summit and she was such a fantastic speaker with incredibly valuable information on transitioning to the plant-based lifestyle that I had to have her on the podcast.  
Emily is a Registered Dietitian, wife and mom of 2 young, energetic boys that are thriving on a plant based diet. She operates her own coaching business where she helps busy moms revive the energy, vitality, and confidence within by adopting a plant based lifestyle for themselves and their family. She is an instructor for the T. Colin Campbell Center for Nutrition Studies Plant Based Certificate Program, and is a proud graduate of the program herself.
In this episode we discuss: 
➤Overcoming societal pressures placed on busy moms everywhere
➤How plant-based living can help you have a better relationship with your partner, run your business more efficiently and actually have FUN with your kids
➤Plant-based pregnancy
➤How to help your children transition to plant-based foods (even if they have already started eating highly addictive foods like refined sugars and dairy)
➤Why a daily self-care routine is crucial for even the busy mom and entrepreneur 
➤Advice for female health and wellness entrepreneurs on how to find your most authentic voice to attract the right people to your business
➤Emily shares the one thing that she simply cannot live without (you will love her answer!)

Resources:
Emily’s website - https://emilywoodrd.com/
Plant Based Lifestyle for Busy Moms - https://www.facebook.com/groups/plantbasedlifestylemoms/
Thank-you for listening to this episode.  If you like this podcast feel free to subscribe, like and comment.  
For more plant-based inspiration, coaching and education, visit: https://jenniferzee.com/
If you’re like me and have endometriosis then you’re going to want to visit my 6-weeks to Thriving with Endometriosis  website to learn more on how you can begin to reduce pain and thrive with this inflammatory condition: http://jenniferzee.com/jenniferzeeendo/
AND Learn from 20 world-renowned experts with my plant-based online summit: https://plantbasedmasterysummit.com

Further episodes of Jennifer Zee - Plant-based & Happy

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Website of Jennifer Zalev