10 benefits of Good Posture at work. - a podcast by Joa Rivas: Health advocate and yoga teacher

I hope you really enjoyed this episode. Let me know what is you are suffering of back pain and if you need some support with becoming aware of your posture. Follow my daily stretches in my Instagram channel : JoaFitness .

Thanks you. Get to know more about me here

www.joafitness.com

Further episodes of Back into Alignment

Further podcasts by Joa Rivas: Health advocate and yoga teacher

Website of Joa Rivas: Health advocate and yoga teacher