TMJ and Posture - a podcast by Joa Rivas: Health advocate and yoga teacher

Born and raised in New Jersey, Neal majored in History and shifting after to the unfulfilling 4 work years in IT, somehow he developed chronic plantar fasciitis, neck spasms, SI joint problems . In 2005, Neal saw some improvement in his symptoms after discovering a book called Core Performance. He then quit IT, began dancing and eventually teaching Salsa, got into personal training and found the Postural Restoration Institute in 2014 and now presents talks related to postural health. ... We learn about: 1) TMJ and Posture 2) Right side body dominance, left side brain dominance and the approach of Postural Restoration Institute 3) The connection between breathing and jaw position Follow us instagram.com/neal_hallinan and PRI trainer on You tube channel instagram.com/joafitness

Further episodes of Back into Alignment

Further podcasts by Joa Rivas: Health advocate and yoga teacher

Website of Joa Rivas: Health advocate and yoga teacher