#255 The Link Between Push-up Capacity&Your Heart Health! - a podcast by Joe DeFranco

This week Joe looks at the findings of a new study that investigated the association between push-up capacity and future risk of cardiovascular disease. Joe shares his thoughts on the study and then provides some actionable takeaways for his listeners.

For Show Notes & Timestamps visit: www.IndustrialStrengthShow.com

To register for an upcoming CPPS course goto: www.CPPScoaches.com/schedule

To purchase DeFranco's Nutritional Supplements goto: www.DeFrancosNutrition.com