#350 The Best&Worst of 2021, Benefits of 'Off-Set Loading' Unilateral Movements&More! - a podcast by Joe DeFranco

Joe begins the final show of 2021 by giving away some free merch to 2 loyal listeners. He then shares the TOP 3 most popular guests (and downloaded shows) of 2021, before answering 4 new questions. Q&A TOPICS INCLUDE: Gym Lessons That Can Successfully Be Applied To Business/Life; The Benefits of "Off-Set Loading" Unilateral Movements; The Biggest Missed Opportunity of 2021 [Warning: RANT ALERT]; Is Joe still planning to attempt a "Double-Double" Barbell Bench Press?...and MORE!

 

*For a full list of Show Notes & Timestamps from this episode visit: www.IndustrialStrengthShow.com

• IMPORTANT LINKS/PEOPLE MENTIONED
• CPPS coaches [Use code: XMAS40 to save 40%!]
• ReBuilt 2.0 
• Christian Thibaudeau (@christian.thibaudeau.thibarmy)
• Ben Patrick (@kneesovertoesguy)
• Sal Di Stefano (@mindpumpsal)
• MANSCAPED™ [Use code: JOED]