#354 How To Optimize Hormone Levels [Without HRT] As We Age - a podcast by Joe DeFranco

Today's show starts with a [random] rant regarding the Industrial Strength Show's "BS" iTunes ranking... Joe then reads this week's winning iTunes review, gives away a 4-month supply of DeFranco's Vitamin D 5000, and thanks the audience for their incredible support regarding the launch of his new #RebuiltProgram. Joe then reads an email from a listener which prompts today's main show topic: How To Optimize Hormone Levels [Without HRT] As We Age. Joe reveals [what he feels are] the "Big 6" hormones that affect our body composition, mood & overall well-being...and what we can do to slow their "natural decline". *For a full list of Show Notes & Timestamps from this episode visit: www.IndustrialStrengthShow.com

• IMPORTANT LINKS
• REBUILT 2.0
• CPPS certification [coupon: JOED]
• DeFranco's Vitamin D 5000
• Hellowater [coupon: DEFRANCO]