#47 11 Common Speed Training Mistakes [Avoid These!] - a podcast by Joe DeFranco

from 2016-01-21T15:00

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In this weeks episode, Joe reveals the 11 most common mistakes that prevent athletes from reaching their true speed potential. Avoiding these mistakes will undoubtedly accelerate progress and help any athlete take their speed to the next level! If you'd like to get MORE out of your training - while spending LESS wasted time on the track or in the gym - this episode is a "must-listen"!