Ep. 113: How to Stay Healthy Through the Holidays - a podcast by Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger

Is being healthy around the holidays realisitic? Here's the thing, you can still make memories, enjoy your traditions, and savor your holiday season - while making healthy decisions. 

And this week’s podcast is all about how to do that! I am going to be sharing some simple ways to make sure your holiday season is as enjoyable as it is happy.

Further episodes of Just Enjoy Health with Dr. Meghan Birt

Further podcasts by Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger

Website of Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger