JEH #42: Grace Over Guilt Exercise with Robin Long - a podcast by Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger

In this week's episode, I talk with Robin Long of The Balanced Life. Robin is an amazing mentor and teacher of exercise and showing mamas like you how to live with grace over guilt.

 

Tune in to hear what tips Robin has to fit those workouts in during the day and what she also needs to start working on!

Further episodes of Just Enjoy Health with Dr. Meghan Birt

Further podcasts by Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger

Website of Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger