JEH #44: Ask Dr. Meghan - a podcast by Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger

from 2017-09-26T14:00

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Welcome back to our first episode of Ask Dr. Meghan for this season!

I am so excited to be answering all of your amazing questions this week on the podcast. There are so many good ones, sometimes it is hard to choose!

This week I am answering and unpacking these questions from readers just like YOU!

Is warm lemon water the healthiest way to start your morning? If so, what does it do for your body?- Dawn
Which foods and/or supplements are good post-workout? (Cardio) Is there an amino acid drink powder that you would recommend? -Dawn