Can't Hit Your Protein? 5 Common Macro Questions - a podcast by JustGetFit Nikki
from 2021-01-19T11:00
::
::
If you're struggling to hit your protein or any of the following questions, this podcast is for you. In today episode I talk about:
-What to try if you can't hit your protein
-Why do I have calories left even though I hit my macros?
-What is the best macro split?
-Do I eat back the calories from exercise?
-Does it matter what I eat to hit my macros?
Further episodes of Just Get Fit with Nikki
Further podcasts by JustGetFit Nikki
Website of JustGetFit Nikki