#6 - Control - a podcast by Kroyler Gracie and Andrew Desimone

from 2019-03-17T20:24:59

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Andrew starts the episode off explaining his multifaceted approach to control. Kroyler brings the show back on the rails and talks about tempo and pacing in a roll. Key elements of control are then discussed and Kroyler recalls a time when he felt controlled by a training parter. Also, a new segment debuts, “Dating Tips with Kroyler Gracie.”