Anatomy of the Attack: Part 1 - a podcast by Kroyler Gracie and Andrew Desimone

All of the submissions in jiu jitsu target areas of the body that have their own physical traits and mechanics. In this episode we discuss the importance of understanding the neck and shoulders.

Further episodes of Just Jiu Jitsu

Further podcasts by Kroyler Gracie and Andrew Desimone

Website of Kroyler Gracie and Andrew Desimone