Anatomy of the Attack: Part 3 - a podcast by Kroyler Gracie and Andrew Desimone

To wrap up our Anatomy of the Attack series, the last episode covers the spine, hips, knees and ankles.

Further episodes of Just Jiu Jitsu

Further podcasts by Kroyler Gracie and Andrew Desimone

Website of Kroyler Gracie and Andrew Desimone