Captain of Hooks - a podcast by Kroyler Gracie and Andrew Desimone

Controlling your opponent is one of the most important parts of jiu jitsu. In order to do this you have to know how to use hooks. There are many different types of hooks and they can be used offensively or defensively. When properly utilized, they create a point of contact and they allow you to control your opponent. In this episode we talk about how to turn your arms and legs into grappling hooks!

Further episodes of Just Jiu Jitsu

Further podcasts by Kroyler Gracie and Andrew Desimone

Website of Kroyler Gracie and Andrew Desimone