Grab Bag - a podcast by Kroyler Gracie and Andrew Desimone

We cover a little bit of everything in this episode:

Listener correction

John Danaher moves to Puerto Rico

How is COVID affecting the current state of jiu jitsu

Has Kroyler ever felt like hanging up his belt

What muscle groups are most important for bjj

Further episodes of Just Jiu Jitsu

Further podcasts by Kroyler Gracie and Andrew Desimone

Website of Kroyler Gracie and Andrew Desimone