Omoplata - a podcast by Kroyler Gracie and Andrew Desimone

If you want a slick submission that will work in many different scenarios, try the omoplata. If you want a smooth sweep that will setup numerous submissions or beneficial positions, try the omoplata. If you want an all around versatile technique that will make you dangerous, try the omoplata! By now you should understand that this episode is about the omoplata.

Further episodes of Just Jiu Jitsu

Further podcasts by Kroyler Gracie and Andrew Desimone

Website of Kroyler Gracie and Andrew Desimone