X-Guard - a podcast by Kroyler Gracie and Andrew Desimone

- what does Kroyler like about X-Guard?

-walkthrough of X-Guard mechanics

-scenarios that are great for X-Guard

-X-Guard variations

Further episodes of Just Jiu Jitsu

Further podcasts by Kroyler Gracie and Andrew Desimone

Website of Kroyler Gracie and Andrew Desimone