Holiday Cheer Without the Body & Food Fear: Enjoy the Holiday Season|Ep.112 - a podcast by Meg Slope

Join Just Meg as she guides you through the holiday season with a focus on self-acceptance, healthy habits, and enjoying the festive spirit without the fear of negative body image or food anxiety. This episode is designed for all women, providing practical tips and empowering affirmations to help you navigate social gatherings, family dinners, and holiday traditions with confidence and joy.

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