Podcasts by Just Meg

Decoding Body Positivity vs. Body Acceptance| Ep. 114 from 2023-12-07T09:06

Join us as we unravel the mysteries between body positivity and body acceptance. Discover the real actions that distinguish these two concepts – from celebrating diversity to challenging negativ...

Owning Up: My Mistake with 'Eat Like Me, Look Like Me| Ep 113 from 2023-11-30T09:21

Join me in this raw and revealing episode of Just Meg, where I lay bare a major content creation mistake. I thought I was sharing helpful insights, but it turns out I was unintentionally fueling...

Holiday Cheer Without the Body & Food Fear: Enjoy the Holiday Season|Ep.112 from 2023-11-21T10:10

Join Just Meg as she guides you through the holiday season with a focus on self-acceptance, healthy habits, and enjoying the festive spirit without the fear of negative body image or food anxiet...

Beyond Aesthetics: Wellness-focused Weight Loss Ep.111 from 2023-11-16T10:11

Dive into a transformative episode on Just Meg as we debunk the myth that weight loss is solely about aesthetics. Join Meg as she explores the profound connection between overall health, well-be...

CrushingThe 'Can't' Conundrum|Ep. 110 from 2023-11-09T09:30

In this thought-provoking episode of "Just Meg," host Meg delves into the impact of the word "Can't" on your health and nutrition journey. Uncover the hidden barriers it ...

Embracing Nature's Wisdom: Self-Care Lessons from Autumn Trees| Ep.109 from 2023-11-02T08:44

In this episode of the 'Just Meg' podcast, we delve into the transformative power of the fall season and how it serves as a compelling reminder to prioritize self-care. As the leaves cha...

Simplifying Weight Loss Naturally|Ep108 from 2023-10-26T08:43:44

Losing weight can be challenging, but it doesn't have to be complicated. In this episode, we'll talk about how to simplify weight loss naturally by focusing on the basics: eating healthy...

Breaking Free From Body Positivity and Healing Your Body Image|Ep.107 from 2023-10-19T08:28:57

Body positivity is a great movement, but it's not enough to heal from negative body image. In this episode, we'll talk about why it's important to break free from body positivity and...

The Lie of the Goal Weight: Why Focusing on Weight Loss Won't Make You Happy|Ep.106 from 2023-10-12T08:50:33

Many women believe that they'll be happy once they reach their goal weight. However, this is rarely the case. In fact, research shows that people who lose weight often experience a decrease ...

Body Positivity Isn't Enough: What Women Need to Do to Truly Heal From Negative Body Image |Ep 105 from 2023-10-05T08:50:57

Body positivity is a movement that encourages people to accept and love their bodies, regardless of their size, shape, or appearance. However, while body positivity is important, it's not en...

MINDSET MAKEOVER: Mindset Maintenance |Ep. 104 from 2023-09-28T09:30:25

In the grand finale of 'Just Meg's' Mindset Makeover series, Meg encourages listeners to reflect on their journey, celebrate their progress, and envision their future mindset. With t...

MINDSET MAKEOVER: Challenging Negative Thoughts |Ep. 103 from 2023-09-21T09:30:45

In this episode, we're diving deep into the art of challenging negative thoughts and unveiling the secrets of affirmations. Join Meg as she guides you through finding affirmations that kick ...

MINDSET MAKEOVER:Identify Ideal Mindset |Ep. 102 from 2023-09-14T09:30:20

In this episode, get ready to define your ideal mindset and discover how to set transformation goals that are clear, compelling, and completely tailored to you. Meg's secret sauce for crafti...

MINDSET MAKEOVER:Unlocking Self-Awareness |Ep. 101 from 2023-09-07T09:30:14

In this episode of "Just Meg," we kick off our Mindset Makeover series with a deep dive into the essential first step - self-awareness. Meg takes you on a journey to uncover your hidde...

Ditch the Drama: Revolutionize Your Weight Loss Journey with These Mindset Hacks!|Ep. 100 from 2023-08-24T08:12:57

Ditch the Drama: Revolutionize Your Weight Loss Journey with These Mindset Hacks!|Ep. 100

Get ready to flip the script on traditional weight loss approaches! In this episode, ...

Unleashing Your Power: Shattering Health Excuses|Ep.99 from 2023-08-17T08:06:12

Join host Meg in a dynamic episode of "Just Meg," where she dismantles the myth that powerful women can't prioritize their health. With unwavering motivation, Meg challenges the ex...

Embracing Life: Defying Stagnation, Redefining Failure|Ep. 98 from 2023-08-10T08:56:19

Join Meg in a passionate episode of "Just Meg" that challenges conventional perspectives on failure. Dive into a candid exploration of why fearing a stagnant life should outweigh the f...

Ditch the Quick Fix: Unleash Your Inner Badass & Reach Your Goals w/ 5 TOP Tips! |Ep. 97 from 2023-08-03T09:23:08

Ditch the Quick Fix: Unleash Your Inner Badass & Reach Your Goals w/ 5 TOP Tips! |Ep. 97

In this episode of "Just Meg," we tackle the common struggle of wanting to find an e...

Season 4 from 2023-07-27T20:02:46

welcome to the next chapter

Embrace the Mess: Conquering Fear through Imperfect Action |Ep. 96 from 2023-07-27T08:01:53

Welcome to "Just Meg," where vulnerability meets empowerment! In this episode, Meg opens up about her personal journey of grappling with fear while taking her toddler out of the house....

Embracing Sisterhood: Conquering Friendship Fears and Expanding Your Circle | Ep.95 from 2023-06-22T08:23:27

In this empowering podcast episode, host Meg Slope dives into the topic of overcoming the fear of building friendships with other women. Sharing her personal journey and insights, Meg encourages...

You don't actually FEAR failure...|Ep.94 from 2023-06-15T09:24:14

Keep up with me on Instagram!

The MOST important thing you can do for your own growth RIGHT NOW! | Ep. 93 from 2023-06-08T08:30:46

The MOST important thing you can do for your own growth RIGHT NOW! | Ep. 93

Keep up with me on Listen

The Sh!tty things that come with a GROWTH year |Ep. 92 from 2023-06-01T07:23:58

The Sh!tty things that come with a GROWTH year |Ep. 92

Lessons Learned in the HARD SEASONS| Ep.91 from 2023-05-04T09:40:35

Lesson Learned in the HARD SEASONS| Ep.91

Effin' Fear of Failure..what i've learned! |Ep.90 from 2023-04-27T07:26:53

Effin' Fear of Failure..what i've learned! |Ep.90

News flash...she's a doozy

Perfectionism & Weightloss...my struggle |Ep. 89 from 2023-04-20T07:15:16

Perfectionism & Weightloss...my struggle |Ep. 89

🚩RED FLAGS from my own Toxic Body Positivity Journey 🚩 | Ep. 88 from 2023-04-13T08:50:39

🚩The RED FLAGS from my own Toxic Body Positivity Journey 🚩 | Ep. 88

Why SIZE doesn't effin' MATTER! |Ep. 87 from 2023-03-30T07:54:33

Honestly...sizing is all over the damn place, so why are we STILL putting our value into the size we grab from the rack.

IT DOESN'T MATTER! Let me break it down for you...

Is PERFECTION a bunch of BS? |Ep. 86 from 2023-03-23T07:43:35

Perfection is just freaking exhausting and I want to break the cycle.

THE PERFECTION DETOX -commissionable ...

It changed "EVERYTHING & I wouldn't be here without it" Meg's Story-Ep. 85 from 2023-03-16T09:11:12

It changed "EVERYTHING & I wouldn't be here without it" Meg's Story-Ep. 85

This episode was recorded during a live call. 

The Video containing the slides can be found via ...

How to feel GREAT in the DAMN SWIMSUIT! | Ep.84 from 2023-03-09T12:13:07

Yes, it is possible to wear a swimming suit and feel freaking great! 

No, you don't have to shrink yourself before you put one on.

Listen

This BS actually ended up changing my life |Ep. 83 from 2023-03-02T08:58:32

You can read more about it here

Why you NEED to show up ALONE! {short & 🌶️}|EP.82 from 2023-02-23T22:18:14

Listen...we all make choices...are you gonna stay in that comfort zone or get brave and show the EFF up, ALONE!

Why LOSING Weight is so DAMN hard! -a personal reflection |Ep. 81 from 2023-02-16T08:53:08

Why LOSING Weight is so DAMN hard! -a personal reflection |Ep. 81

The app I'm using to track my habits is called Fabulous: Daily habit tracker

What I Learned at Pelvic Floor Therapy|Ep. 80 from 2023-02-09T08:09:22

What I Learned at Pelvic Floor Therapy|Ep. 80

I am not a doctor. I am just a human, sharing what I learned from my own life experiences. 

How to make LASTING behavioral changes |Ep. 79 from 2023-02-02T19:17:03

How to make LASTING behavioral changes |Ep. 79 Yes it's possible. No, you can't do everything at once. 

How your clothes can EMPOWER YOU w/ Maddie from The Frugal Fox |Ep 78 from 2023-01-26T07:54:19

Maddie is a BOSS when it comes to finding clothes that FIT YOU and make you feel like a rockstar. 

Listen as she shares how she got started, what she's learned, and how YOU can stop ...

What I learned at the TOXIC end of Body Positivity |Ep. 77 from 2023-01-19T07:19:19

What I learned at the TOXIC end of Body Positivity |Ep. 77

A New Approach to VISION BOARDS |Ep. 76 from 2023-01-12T08:10:33

This year my friends and I took a new approach to vision board creation and it feels freakin' good! 

Listen all about the grow. serve. live. board! 

How to Change your Mindset about YOUR body |Ep. 75 from 2023-01-05T08:33:55

In this episode I talk through what I did to begin healing my relationship with my body back in 2018 with some very honest and truthful reflections. 

Listen

Top tips for creating a SUSTAINABLE Health Routine in 2023 |Ep. 74 from 2022-12-29T08:18:27

Top tips for creating a SUSTAINABLE Health Routine in 2023 |Ep. 74

It's great that you want to start focusing on your health in the new year...but how are you going to make it last?

{therapy chat} Working through my own Self-Value |Ep. 73 from 2022-12-22T08:40:39

{therapy chat} Working through my own Self-Value |Ep. 73

Mindset behind working out for your HEALTH, why & how |Ep. 72 from 2022-12-15T08:55:10

Mindset behind working out for your HEALTH, why & how |Ep. 72

There is WAY more to taking care of yourself than just doing it to reach a goal weight or size...

in this episode ...

Negative thoughts aren't your enemy...here's why! | Ep. 71 from 2022-12-01T08:51:15

Negative thoughts aren't your enemy...here's why! | Ep. 71

A little something I learned in therapy that is helping me heal. Your negative thoughts are signs of trauma that need healing. L...

{Short & Spicy) DO NOT WAIT to take care of you! |Ep. 70 from 2022-11-24T08:04:45

STOP WAITING to take care of you. Time isn't slowing down, there isn't going to be a perfect moment...you just have to effin do it. It's gonna be hard & it's gonna be messy, but at least you...

How to eat Stress Free during the Holidays | Ep. 69 from 2022-11-17T08:47:50

The holidays and food always made me anxious. I didn't want to be judged for how my body looked or what I was eating, so I would hide my food, sneak bites, and was always exhausted by the end of...

Friendships with Women...things I never thought I'd have |Ep. 68 from 2022-11-10T08:34:33

I've never been a "girls girl"...or at least that is what I had convinced myself of until this weekend. When I let my walls down and discovered that not all women are mean, catty, or want to tea...

You are worth more than a QUICK FIX! |Ep 67 from 2022-11-03T07:10:44

You are worth more than a QUICK FIX! |Ep 67

The holidays always bring the quick fixes out...ugh!

My journey with Toxic Body Positivity |Ep. 66 from 2022-10-27T09:37:40

My journey with Toxic Body Positivity |Ep. 66

I took it to an extreme

Your Sh!t isn't special |Ep. 65 from 2022-10-20T08:31:55

Your Sh!t isn't special |Ep. 65

It's easy to think that our life woes are worse than anyone else's...but honestly...that's a bunch of BS. This mindset isn't serving you. This used to be m...

STOP rushing your growth| Ep.64 from 2022-10-13T08:50:11

STOP RUSHING YOUR GROWTH| Ep.64 This week I was reflecting on what i'd learned in therapy and comparing it to my own life. It all came together when I started reading Frog and Toad to my daughter.....

I know why you don't go for it {Meg Real talk}| Ep.63 from 2022-10-06T09:42:05

I see you, wondering if you could do it. I see you, wanting more for your family and yourself but telling yourself you can't.  Stop it!  Yes, YOU COULD but you have talked yourself out...

So, Divorce... |Ep. 62 from 2022-09-29T09:19:27

Yes, divorce...it's a very personal thing that I never thought I would have to face in my family, but here we are. My parents have decided to divorce..this is my processing my thoughts so far on...

My Vision | Ep. 61 from 2022-09-22T11:30

EP. 61| My Vision I stepped out of the classroom, now what?  Honestly, I have this very vivid image in my head and I don't know who, how or where it is happening but something tells me it will beco...

Life Outside the Classroom |Ep. 60 from 2022-09-15T14:01:51

Life Outside the Classroom |Ep. 60  What is life like? How am I feeling? How did I get here?

The Truth about my Weight loss | Ep. 59 from 2022-09-08T09:30

The Truth about my Weight loss | Ep. 59

Honestly, this weight loss thing is FAR from easy, but listen as I share my brief history and why now is the time to go all in. 

2020 Recap| Pregnant, Pani, & Teaching...Oh my!-Ep. 58 from 2022-09-01T09:19

2020 Recap| Pregnant, Pani, & Teaching...Oh my!

I recap my 2020 experience of being pregnant with my first child, teaching at the height of the pandemic, & share the realizations ...

She's Back! Ep-57 from 2022-07-31T22:40:56

YES! Mark your calendars...Sept 1, 2022 Just Meg is back with all new stories, tips, & realness! 

My truthful reflection on my coaching business -Ep 56 from 2020-03-09T16:59:18

My truthful reflection on my coaching business 

I am coming up on my anniversary of when I started my coaching business & recently I have gotten a lot of questions about how I go...

It's time to go after your dreams!-Ep.55 from 2020-03-02T09:00

It's time to go after your dreams!

Stop making excuses and talking yourself out of opportunities that are coming to you! 

Episode is brought to you by @jordwatches

Focus on what you CAN control!-Ep. 54 from 2020-02-24T09:00

Focus on what you CAN control!

It is really easy for us to get caught up in trying to control every person and every outcome in our life, but I hate to break it to you...

WE AREN'T...

You gotta LEAN IN-Ep 53 from 2020-02-17T09:00

Life can come at you fast and you have 2 choices: Lean in to a support system or lean out and fend on your own.

Listen as I share how I am working on breaking the habit of leaning out and...

Poor me or Blessing in Disguise? You choose-Ep. 52 from 2020-01-27T09:00

Poor me or Blessing in Disguise? You choose

It is easy to get caught up in the "poor pitiful me" stage when life comes at you.

This past month I have had some of those moments, so ...

How I Manage the Chaos of Life- Ep. 51 from 2020-01-20T07:00

How I Manage the Chaos of Life- Ep. 51

This is a question I get asked all of the time.."how do you do it all?"

Welp, I honestly don't believe in "balance" instead I believe we all ...

The truth about Self Care-Ep 50 from 2020-01-13T07:00

The truth about Self Care-Ep 50

Self care is something we are all striving for, but there is no quick solution. 

Listen as I reflect on my own self care journey and share what...

"STOP asking me when I will reproduce!"-All Women Everywhere Ep. 49 from 2020-01-06T07:00

"STOP asking me when I will reproduce!"-All Women Everywhere

The age old question that really bugs me! 

Listen as I share my opinions and ways to shut down this weird societal...

The truth about being Vulnerable-Ep 48 from 2019-12-09T05:09:30

Vulnerability..by definition just doesn't sound like a characteristic you want to have...

but I'm here to change that idea with a little help from Brene Brown and my own personal experien...

YOU NEED SLEEP..here is why!-Ep 47 from 2019-11-25T09:00

Sleep!

It is so important, we know this, but do we actually know why?

I was the WORST person when it came to sleep until one day I decided to figure out what made it so important.<...

Fight that work Anxiety- meditate with meg-Ep 46 from 2019-11-11T09:19:50

Listen as I take you through my weekly mediation to help fight that work anxiety --- Support this podcast: https://anchor.fm/justmeg/sup...

Proactive steps to fight Seasonal Depression- Ep.45 from 2019-10-28T07:00

Seasonal Depression or SAD is a very real thing that over 10 million Americans face every year. 

It's time to take proactive steps to help us fight the cold and lack of sunlight with...

I went to Therapy...here is what happened Ep 44 from 2019-10-14T07:00

Therapy...it's becoming more and more normal for people to share that they are going to therapy. 

What once was a taboo topic is becoming part of the norm and let me just say IT'S AB...

YOU ARE ALLOWED TO GROW!- Ep. 43 from 2019-09-30T07:00

How my Body Image has changed and yours can too! - Ep. 5

Growth, change, etc. It makes us nervous and uncomfortable, but it is one thing we can count on to be consistent in life.

I...

3 steps to recharge with Kelsey Graffis- Ep. 42 from 2019-09-16T07:00

3 steps to recharge with Kelsey Graffis

Kelsey and I connected via Instagram and have A LOT in common

She is a full time 2nd grade teacher but also runs her own life and mindset co...

Are you a joy stealer or a joy supporter? Ep.41 from 2019-09-02T14:54

Are you a joy stealer or a joy supporter? Seeing others share things online sometimes can strike a chord with us.  Today, we talk about how we can check our mindset before we respond to things onli...

The Pep Talk you need on COMPARISON-Ep 40 from 2019-08-19T08:00

The Pep Talk you need on COMPARISON Today I give you permission to STOP being stuck inside the world of comparison! --- Support this podcast: Listen

How being Grateful can make you Happier! -Ep 39 from 2019-08-05T08:00

Gratefulness- we have all heard it, we have all hear or seen people talk about how it has helped them.

Let me tell you...IT DOES! Listen as I share how I started to implement a simple pra...

Steps for Summer Body Love-Ep 38 from 2019-07-01T13:00

Steps for Summer Body Love

It's time we stop hiding our bodies in the summer time. 

Embrace what you have and live your life!

Listen as I share the steps I personally t...

TYHO CRUISE-Ep.37 from 2019-06-24T06:03:13

Take away a from the Teach your heart our cruise! --- Support this podcast: https://anchor.fm/justmeg/support

The Couch Episode-My biggest fears-Ep 36 from 2019-06-10T08:02:05

The Couch Episode-My biggest fears --- Support this podcast: https://anchor.fm/justmeg/support

Why Change is a GOOD thing!-Ep 35 from 2019-05-27T08:00

Why Change is a GOOD thing!

Embracing change isn't always easy, but it can bring us to new adventures. 

Change is inevitable and it's time we start rollin' with it! 

My body is beautiful & so is YOURS!-Ep. 34 from 2019-05-13T08:00

REAL TALK why do we continue to try and keep up with Society's standards of beauty? 

Let's dive into decades of information and how society has never been able to make up it's mind1&...

Setting Boundaries to help your Self-Worth Flourish-Ep.33 from 2019-04-29T08:00

Setting Boundaries to help your Self-Worth Flourish

It isn't easy, but YOU ARE WORTH IT! 

Finishing the School Year with ENERGY!-Ep. 32 from 2019-04-15T08:00

Finishing the School Year with ENERGY! 

Meg Gives Advice-Dealing with "difficult" people-Ep. 31 from 2019-04-01T08:00

In this world, we come into contact with many types of people. Some we love, some we keep at a distance, but we have all experienced a "difficult" person. In this episode I share my best advice ...

How to face your Fear of Failure- Ep. 30 from 2019-03-25T08:00

What is Fear of Failure? Why do we experience and how can we deal with it? 

Learn more in this episode! 

How to give yourself some GRACE! -Ep. 29 from 2019-03-18T08:00

It is easy to get caught up in the go of life and lose sight of the things that once brought us joy. We become consumed with the comparison game or the fact that we didn't nail something the fir...

How to successfully create a NEW habit-Ep.28 from 2019-03-11T09:00

Creating or breaking a habit is HARD! In this episode we look at how we form habits and I share the 4 easy steps to make or break a habit.

How to build positive relationships over sales-Ep.27 from 2019-03-04T10:00

How to build positive relationships over sales

In the world of independent entrepreneurs it isn't easy to share and sell what you have to offer people. 

I have spent almost a ...

Meg's Faves- Ep. 26 from 2019-02-25T10:00

Ever wondered what my favorite food is or maybe you want to know where I get my favorite sports bras from! In this episode, I answer all of the questions about my favorite things that I wear and...

Dear First Year, Veteran, Burnt out, Teacher.-Ep.25 from 2019-02-18T10:00

Dear First Year, Veteran, Burnt out, Teacher.

The things I wish someone would have told me flat out when I began teaching.  This episode is for all of my teacher peeps out in the wor...

Anxiety and How I handle it-Ep. 24 from 2019-01-28T10:00

Anxiety...such a taboo topic in our society, isn't it? Well, not here! In this episode I share what anxiety is and how I became diagnosed with stress induced anxiety. I have learned that having ...

Instagram Detox: What is it and Why I loved it-Ep 23 from 2019-01-21T18:23:35

Instagram Detox: What is it and Why I loved it

Yup! You read that right...I logged out of Instagram. Crazy, I know, but honestly it was the most refreshing thing I have ever done. We have...

Creating a Morning Routine with Petia Kolibova-Ep.22 from 2019-01-14T10:00

Creating a Morning Routine with Petia Kolibova-Ep.26

In this episode Petia Kolibova from @be.strong.minded share...

HOW TO GET YOURSELF OUT OF A FUNK-Ep.21 from 2019-01-07T10:00

HOW TO GET YOURSELF OUT OF A FUNK-Ep.25

A funk, we have all been in one, but why do we experience them? 

Listen as I share what I have learned about the scien...

New Year's Resolutions...???-Ep. 20 from 2019-01-01T11:00

New Year's Resolutions...???

New year, new me. We have all heard it, said it and followed that status quo when it comes to the new year, but have you ever wondered where it comes from? &n...

Taking Care of YOU during the Holidays-Ep.19 from 2018-12-17T10:00

Taking Care of YOU during the Holidays The Holiday season is upon us & I know many of us would love it if life were a Hallmark movie, but that isn't our reality. Running from one place to another, ...

Being your own Boss...with Chloe from The Basics Blog-Ep.18 from 2018-12-10T10:00

Being your own boss, doesn't that sound glorious? In this episode I learn how my friend, Chloe, became her own boss through Freelance blogging. At first I thought it sound great being able to work ...

My Struggle with an Eating Disorder-Ep.17 from 2018-12-02T22:00

Welcome to Episode 21, my struggle with an Eating disorder. One thing I have learned is that society plays a very large role in how girls and women feel about their bodies. Today, I share how I str...

Meg's Favorite Things- Ep. 16 from 2018-11-19T10:00

Meg's Favorite Things- Ep. 20 With the holidays just around the corner I thought I would take a moment and share some of my favorite things! Some are beauty based, while others help me with my anxi...

I'm SAD-Ep.15 from 2018-11-12T11:00

I'm SAD...The last few weeks have been a struggle for me and when I finally stopped and looked at what had changed in my life...I was shocked. Maybe you are struggling like I am with SAD, but you d...

Teacher Self Care-Ep.14 from 2018-10-29T09:00

Join me as I take you through the Teacher Self Care Conference on Chicago! This is the first conference I have attended of this nature and I had the opportunity to present at it as well! This is a ...

How I Find the Time- Ep. 13 from 2018-10-22T09:00

I get asked often "how do you find the time?"...the truth is..I don't. Listen as I open up about how awful I am with remembering and what I do to help keep myself semi-organized. --- Support th...

Goodbye, Crayons-Ep.12 from 2018-10-08T08:00

I have officially said goodbye to Meg's Crayons. In this episode I share how and why I made the shift from being so teacher focused to just being me...@megslope. Listen as I open up about the shift...

Meg Q&A- Ep. 11 from 2018-09-24T10:00

You asked, I answered! You submitted your greatest questions to me via Instagram and I answer them live! No planned responses, no script...I say exactly what comes to my mind in real time! Oh lord...

Finding Balance-Ep. 10 from 2018-09-17T10:00

Finding balance... how do it do it? This is a question I get often, but honestly I don't think "balance" is a real thing. I don't think it truly exists. Instead, I think it is totally up to you and...

The C word and how it helped me-Ep. 9 from 2018-09-09T08:00

In the past few months I have gotten a lot of messages asking why I decided to step away from creating teacher resources and focus on becoming a Coach. In this episode I talk about why I became an ...

Self Care-Ep.8 from 2018-08-27T10:00

Self Care is extremely important and find a work/life balance isn't always easy and it definitely doesn't happen overnight. Listen as I share how I started finding a work/life balance and my tips o...

Chapter 4| Meg's Self Love Journey: Ongoing-ep.7 from 2018-08-13T10:00

Latest episode of Just Meg --- Support this podcast: https://anchor.fm/justmeg/support

Chapter 3| Meg's Self Love Journey: First Steps Reflection -Ep.6 from 2018-08-06T10:00

Chapter 3- Meg's Self Love Journey: First Steps Reflection In this episode I dive into the different steps I had to take and the difficulties I faced in taking these steps to get back to me. Minus ...

Chapter 2| Meg's Self Love Journey:Hubs-Ep.5 from 2018-07-30T12:00

Chapter 2| Meg's Self Love Journey:Hubs-Ep.5 Welcome to Chapter 2 of my Self Love Journey. In this chapter I tell you more about meeting my husband and how I slowly begin to develop habits that res...

Chapter 1| Meg's Self Love Journey: The Beginning-Ep.4 from 2018-07-23T16:54:08

Welcome to Chapter 1 of Meg's Self-Love Journey: The beginning. This is the beginning of a unique string of episodes where I discuss different points in my life that have lead me to truly love myse...

My TpT Reflection- Ep. 3 from 2018-07-18T15:22:25

Today, I tell you the honest truth and reflection of my TpT journey. No editing, no cutting, just my honest thoughts on my personal journey with TpT --- Support this podcast: Listen

I have Anxiety- Ep. 2 from 2018-07-16T16:08:24

Yes, I have anxiety and there is nothing wrong with me sharing that. My body may react to it in a very strange way, but that doesn’t make me less than by admitting I have a problem. In this episode...

A Mini Intro- Ep. 1 from 2018-07-16T04:23:19

We all start somewhere... this is my beginning Welcome to Just Meg --- Support this podcast: https://anchor.fm/justmeg/support