Kelley VanHorn on Intermittent Fasting, the Importance of Eating Each Macronutrient, and Mindset - a podcast by Kat Khatibi

from 2019-12-04T17:05:06

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Kelley VanHorn is a Certified FASTer Way to Fat Loss®️ Coach.  We dive deep into diet, weight-loss and more in this episode.


IN THIS EPISODE:



  • What is the FASTer Way Fat Loss program

  • Dispelling myths on fasting

  • Macronutrient tracking and carb cycling

  • Importance of mindset for health goals

  • and more!


Reach Kelley:


Instagram:  https://www.instagram.com/kelleyvanhornofficial/


Facebook: https://www.facebook.com/kelleyvanhornwellnessFASTerWaytoFatLossCoach/


Website: https://kelleyvanhorn.com/


Reach Kat:


http://www.katkhatibi.com/


TheHealthfulGypsy @ Gmail.com


Instagram: https://www.instagram.com/katkhatibi/


SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support


Be a guest in a future episode: http://www.katkhatibi.com/podcast/


Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message


Balance Your Hormones:


TRY Femminessence to Balance Hormones Naturally


Use code KAT15 for 15% off any single supplement. And search for our episode with Dr. Mona Fahoum to learn how it works.



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